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Clif Bar · Snack, Energy and Granola Bars

Chocolate Chip Minis Snack-size Energy Bar

One bar (28g) serving of Chocolate Chip Minis Snack-size Energy Bar by Clif Bar has 100 calories, 7g of sugars and 55mg of sodium, as submitted by Clif Bar and Company to USDA (FoodData Central 2666948, record updated Oct 30, 2023).

Nutrition Facts

Serving size1 bar (28g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 55mg2%
Total Carbohydrate 18g7%
Dietary Fiber 2g7%
Total Sugars 7g
Includes Added Sugars 7g14%
Protein 4g8%
Vitamin D 0mcg0%
Calcium 20mg1%
Iron 1mg6%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Clif Bar and Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0722252128126
UPC
722252128126
Category
Snack, Energy and Granola Bars
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 57% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 34% of them.

Where the calories come from: 65% carbohydrate, 20% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Chip Minis Snack-size Energy Bar against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars25 g22.5 g57%
Sodium196 mg250 mg34%
Protein14.3 g15 g47%
Calories35741314%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other chip in this aisle

705 of the 7,204 snack, energy and granola bars products are named chip. Per 100 g their median is 417 calories, 236 mg of sodium and 13.3 g of protein; 235 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Peanut Butter Chocolate Chip Bars LARABAR156 mg489
Nolabar Coconut Chocolate Chip Granola-style Bars PERFECT KETO156 mg438
Fudge Dipped Chocolate Chip Chewy Granola Bars SUNBELT BAKERY156 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chip", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC ROASTED SOYBEANS, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, UNSWEETENED CHOCOLATE, CHICORY FIBER, ORGANIC SOY FLOUR, SUNFLOWER AND/OR SOYBEAN OIL, NATURAL FLAVORS, SALT, ORGANIC CINNAMON, MIXED TOCOPHEROLS (ANTIOXIDANT).

The statement lists 14 ingredients at the top level, beginning with Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 30, 2023), not the label on the shelf today.

Source: the ingredient statement Clif Bar and Company submitted to USDA (FoodData Central 2666948).

More Clif Bar snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Espresso Minis Energy Bars35728.57 g321 mg
Chocolate Brownie Minis Energy Bar35732.14 g268 mg
Cappuccino Minis Energy Bars35728.57 g339 mg
Chocolate Chip Minis Energy Bars35732.14 g214 mg
Chocolate Brownie Minis Snack-size Energy Bars35725 g268 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Clif Bar Chocolate Chip Minis Snack-size Energy Bar?

100 per 1 bar (28g) serving, and 357 per 100 g.

How much sodium is in Clif Bar Chocolate Chip Minis Snack-size Energy Bar?

55mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Clif Bar and Company submitted to USDA, last updated Oct 30, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov