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Clif Bar nutrition facts USDA's branded food database lists 153 Clif Bar products from Clif Bar and Company in 2 categories; the most are snack, energy and granola bars (143). Of the 153 with a measured place in their category, 45 have less sugar per 100 g than the category's median and 34 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Clif Bar against each category Category Products Sugars, brand / all Sodium, brand / all Protein, brand / all Snack, Energy and Granola Bars 143 25.0 g vs 22.5 g 300 vs 250 mg 14.0 g vs 15.0 g Chocolate 10 30.1 g vs 47.5 g 331 vs 77 mg 13.2 g vs 5.9 g
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Clif Bar products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Chocolate Peanut Butter with Sea Salt Energy Bars Chocolate 382 29.4 g (14%) 515 mg (98%) Coffee Collection Caramel Macchiato Energy Bars Chocolate 368 29.4 g (14%) 324 mg (94%) Duos Cool Mint Chocolate & Chocolate Chip Energy Bar Chocolate 383 23.4 g (9%) 213 mg (87%) Peanut Butter Banana with Dark Chocolate Energy Bar Chocolate 382 30.9 g (16%) 382 mg (96%) Sierra Trail Mix Energy Bar, Peanuts; Chocolate; Raisins Chocolate 382 25.0 g (9%) 309 mg (93%) Sweet & Salty Collection Chocolate Chunk with Sea Salt Energy Bar Chocolate 368 32.4 g (18%) 441 mg (97%) Sweet & Salty Collection Peanut Butter & Honey with Sea Salt Energy Bar Chocolate 382 30.9 g (16%) 456 mg (97%) White Chocolate Cranberry Energy Bar Chocolate 368 33.8 g (19%) 324 mg (94%) White Chocolate Cranberry Energy Bars Chocolate 368 33.8 g (19%) 324 mg (94%) White Chocolate Macadamia Nut Energy Bar Chocolate 382 25.0 g (9%) 338 mg (95%) Apple Pear Strudel Energy Bar Snack, Energy and Granola Bars 353 32.4 g (81%) 265 mg (53%) Apricot Energy Bars Snack, Energy and Granola Bars 353 33.8 g (87%) 169 mg (28%) Banana Chocolate Peanut Butter Organic Nut Butter Filled Energy Bar Snack, Energy and Granola Bars 460 22.0 g (47%) 260 mg (52%) Banana Chocolate Peanut Butter Organic Nut Butter Filled Energy Bars Snack, Energy and Granola Bars 460 22.0 g (47%) 260 mg (52%) Banana Chocolate Peanut Butter Organic Nut Butter Filled Energy Bars Snack, Energy and Granola Bars 440 22.0 g (47%) 250 mg (49%) Banana Chocolate Peanut Butter Organic Nut Butter Filled Energy Bars Snack, Energy and Granola Bars 460 22.0 g (47%) 250 mg (49%) Banana Nut Bread Energy Bar Snack, Energy and Granola Bars 353 32.4 g (81%) 279 mg (57%) Banana Nut Bread Energy Bars Snack, Energy and Granola Bars 368 32.4 g (81%) 265 mg (53%) Berry Pomegranate Chia Energy Bar Snack, Energy and Granola Bars 368 30.9 g (77%) 250 mg (49%) Berry Pomegranate Chia Energy Bars Snack, Energy and Granola Bars 368 32.4 g (81%) 235 mg (45%) Black Cherry Energy Chews Snack, Energy and Granola Bars 333 40.0 g (93%) 167 mg (27%) Blueberry Almond Butter Organic Nut Butter Filled Energy Bars Snack, Energy and Granola Bars 460 18.0 g (35%) 300 mg (61%) Blueberry Almond Butter Organic Nut Butter Filled Energy Bars Snack, Energy and Granola Bars 460 20.0 g (38%) 300 mg (61%) Blueberry Almond Crisp Energy Bar Snack, Energy and Granola Bars 368 25.0 g (57%) 265 mg (53%) Blueberry Almond Crisp Energy Bars Snack, Energy and Granola Bars 368 25.0 g (57%) 265 mg (53%) Blueberry Crisp Energy Bars Snack, Energy and Granola Bars 368 30.9 g (77%) 265 mg (53%) Cappuccino Minis Energy Bars Snack, Energy and Granola Bars 357 28.6 g (68%) 339 mg (72%) Caramel Chocolate Peanut Butter Organic Nut Butter Filled Energy Bar Snack, Energy and Granola Bars 460 20.0 g (38%) 460 mg (91%) Caramel Chocolate Peanut Butter Organic Nut Butter Filled Energy Bars Snack, Energy and Granola Bars 460 20.0 g (38%) 460 mg (91%) Caramel Chocolate Peanut Butter Organic Nut Butter Filled Energy Bars Snack, Energy and Granola Bars 460 20.0 g (38%) 460 mg (91%) Caramel Macchiato Energy Bar Snack, Energy and Granola Bars 368 29.4 g (73%) 324 mg (69%) Caramel Macchiato Energy Bars Snack, Energy and Granola Bars 368 29.4 g (73%) 324 mg (69%) Caramel Toffee with Sea Salt Sweet & Salty Energy Bar Snack, Energy and Granola Bars 368 33.8 g (87%) 471 mg (92%) Caramel Toffee with Sea Salt Sweet & Salty Energy Bars Snack, Energy and Granola Bars 368 33.8 g (87%) 471 mg (92%) Carrot Cake Energy Bar Snack, Energy and Granola Bars 368 36.8 g (91%) 191 mg (33%) Carrot Cake Energy Bars Snack, Energy and Granola Bars 368 36.8 g (91%) 191 mg (33%) Chocolate Almond Fudge Energy Bar Snack, Energy and Granola Bars 368 33.8 g (87%) 191 mg (33%) Chocolate Almond Fudge Energy Bars Snack, Energy and Granola Bars 368 32.4 g (81%) 191 mg (33%) Chocolate Brownie + White Chocolate Macadamia Nut Duos Energy Bar Snack, Energy and Granola Bars 404 23.4 g (53%) 287 mg (59%) Chocolate Brownie + White Chocolate Macadamia Nut Duos Energy Bars Snack, Energy and Granola Bars 404 23.4 g (53%) 287 mg (59%) Chocolate Brownie Energy Bars Snack, Energy and Granola Bars 368 30.9 g (77%) 265 mg (53%) Chocolate Brownie Energy Bars Snack, Energy and Granola Bars 368 25.0 g (57%) 265 mg (53%) Chocolate Brownie Minis Energy Bar Snack, Energy and Granola Bars 357 32.1 g (81%) 268 mg (54%) Chocolate Brownie Minis Snack-size Energy Bars Snack, Energy and Granola Bars 357 25.0 g (57%) 268 mg (54%) Chocolate Brownie Sustained Energy Bar Snack, Energy and Granola Bars 368 25.0 g (57%) 265 mg (53%) Chocolate Chip Energy Bar Snack, Energy and Granola Bars 368 25.0 g (57%) 191 mg (33%) Chocolate Chip Energy Bars Snack, Energy and Granola Bars 368 25.0 g (57%) 191 mg (33%) Chocolate Chip Energy Bars Snack, Energy and Granola Bars 368 30.9 g (77%) 206 mg (36%) Chocolate Chip Energy Bars Snack, Energy and Granola Bars 353 33.8 g (87%) 221 mg (41%) Chocolate Chip Energy Bars Snack, Energy and Granola Bars 368 25.0 g (57%) 191 mg (33%) Chocolate Chip Minis Energy Bars Snack, Energy and Granola Bars 357 32.1 g (81%) 214 mg (39%) Chocolate Chip Minis Snack-size Energy Bar Snack, Energy and Granola Bars 357 25.0 g (57%) 196 mg (34%) Chocolate Chip Peanut Crunch Energy Bar Snack, Energy and Granola Bars 382 23.5 g (53%) 338 mg (71%) Chocolate Chip Peanut Crunch Energy Bars Snack, Energy and Granola Bars 368 29.4 g (73%) 265 mg (53%) Chocolate Chip Peanut Crunch Energy Bars Snack, Energy and Granola Bars 382 29.4 g (73%) 353 mg (75%) Chocolate Chip Peanut Crunch Energy Bars Snack, Energy and Granola Bars 382 23.5 g (53%) 338 mg (71%) Chocolate Chip Thins & Crispy Snack Bars Snack, Energy and Granola Bars 455 22.7 g (51%) 318 mg (67%) Chocolate Chunk with Sea Salt Sweet & Salty Energy Bars Snack, Energy and Granola Bars 368 32.4 g (81%) 441 mg (89%) Chocolate Energy Bars Snack, Energy and Granola Bars 368 30.9 g (77%) 206 mg (36%) Chocolate Hazelnut Butter Organic Nut Butter Filled Energy Bar Snack, Energy and Granola Bars 460 20.0 g (38%) 320 mg (68%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov