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Clif Bar · Snack, Energy and Granola Bars

Chocolate Chunk with Sea Salt Sweet & Salty Energy Bars

One bar (68g) serving of Chocolate Chunk with Sea Salt Sweet & Salty Energy Bars by Clif Bar has 250 calories, 22g of sugars and 300mg of sodium, as submitted by Clif Bar and Company to USDA (FoodData Central 2627566, record updated May 19, 2023).

Nutrition Facts

Serving size1 bar (68g)
Amount per serving
Calories250
% Daily Value*
Total Fat 5g6%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 300mg13%
Total Carbohydrate 45g16%
Dietary Fiber 4g14%
Total Sugars 22g
Includes Added Sugars 21g42%
Protein 9g18%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 3mg17%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Clif Bar and Company submitted to USDA, for the declared 68g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0722252761859
UPC
722252761859
Category
Snack, Energy and Granola Bars
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 81% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 89% of them.

Where the calories come from: 69% carbohydrate, 17% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Chunk with Sea Salt Sweet & Salty Energy Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars32.4 g22.5 g81%
Sodium441 mg250 mg89%
Protein13.2 g15 g44%
Calories36841318%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,895 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Peanut Banana Focus Bars WISE BAR352 mg315
Mint Mint Chocolate Chocolate Chip Flavored Protein Crisp Bars FINISH FIRST351 mg404
Chocolate Raspberry Flavored Soft Baked Bars NUTRI-GRAIN351 mg378

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, ORGANIC CANE SYRUP, ORGANIC ROASTED SOYBEANS, RICE FLOUR, CANE SUGAR, ORGANIC OAT FIBER, UNSWEETENED CHOCOLATE, ORGANIC SOY FLOUR, ORGANIC HIGH OLEIC SUNFLOWER OIL, NATURAL FLAVORS, ORGANIC UNSWEETENED CHOCOLATE, SEA SALT, COCOA BUTTER, SALT, BARLEY MALT EXTRACT, ORGANIC COCOA BUTTER, SOY LECITHIN.

The statement lists 19 ingredients at the top level, beginning with Ingredients: Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 19, 2023), not the label on the shelf today.

Source: the ingredient statement Clif Bar and Company submitted to USDA (FoodData Central 2627566).

More Clif Bar snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Banana Nut Bread Energy Bars36832.35 g265 mg
Mexican Hot Chocolate Energy Bars36830.88 g324 mg
Chocolate Chip Peanut Crunch Energy Bars36829.41 g265 mg
Blueberry Crisp Energy Bars36830.88 g265 mg
Chocolate Almond Fudge Energy Bar36833.82 g191 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Clif Bar Chocolate Chunk with Sea Salt Sweet & Salty Energy Bars?

250 per 1 bar (68g) serving, and 368 per 100 g.

How much sodium is in Clif Bar Chocolate Chunk with Sea Salt Sweet & Salty Energy Bars?

300mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Clif Bar and Company submitted to USDA, last updated May 19, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov