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Finish First · Snack, Energy and Granola Bars

Mint Mint Chocolate Chocolate Chip Flavored Protein Crisp Bars

One bar (57g) serving of Mint Mint Chocolate Chocolate Chip Flavored Protein Crisp Bars by Finish First has 230 calories, 4g of sugars and 200mg of sodium, as submitted by Glanbia Performance Nutrition, Inc. to USDA (FoodData Central 1996609, record updated Jun 18, 2021).

Nutrition Facts

Serving size1 bar (57g)
Amount per serving
Calories230
% Daily Value*
Total Fat 6g8%
Saturated Fat 5g25%
Trans Fat not declared
Cholesterol 10mg3%
Sodium 200mg9%
Total Carbohydrate 24g9%
Dietary Fiber not declared
Total Sugars 4g
Includes Added Sugars 2g4%
Protein 20g40%
Vitamin D not declared
Calcium 150mg12%
Iron 1.2mg7%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Glanbia Performance Nutrition, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0834266908929
UPC
834266908929
Category
Snack, Energy and Granola Bars
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 16% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 75% of them.

Where the calories come from: 42% carbohydrate, 23% fat and 35% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 7 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 7 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 7 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 7 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 7 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 7 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 7 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 7 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mint Mint Chocolate Chocolate Chip Flavored Protein Crisp Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7 g22.5 g16%
Sodium351 mg250 mg75%
Protein35.1 g15 g96%
Calories40441346%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,350 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Blueberry Bliss Flavored Hearty Breakfast Bars NUTRI-GRAIN280 mg360
Cherries & Pistachios Anytime Energy Bars with Ancient Grains and Oats SKRATCH LABS280 mg440
Double Fudge Brownie Flavored Protein Bars PROMAX280 mg373

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): MILK PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE), ISOMALTO-OLIGOSACCHARIDE, SOY PROTEIN ISOLATE, VEGETABLE OIL (PALM KERNEL OIL, PALM OIL, SHEA OIL), GLYCERIN, POLYDEXTROSE, MALTITOL SYRUP, SUGAR, TAPIOCA STARCH, NATURAL AND ARTIFICIAL FLAVOR, WATER, LOW FAT COCOA POWDER, CALCIUM CARBONATE, RICE STARCH, DRIED EGG WHITE, SALT, SOY LECITHIN, WHEY POWDER, AGAR, NONFAT DRY MILK SOLIDS, SUCRALOSE, GUM ARABIC, ANHYDROUS DEXTROSE, ARTIFICIAL COLOR (YELLOW LAKE 5, BLUE LAKE 1, RED 40, BLUE 1, YELLOW 6, YELLOW 5), ALMONDS, TOCOPHEROLS, SUNFLOWER LECITHIN.

The statement lists 27 ingredients at the top level, beginning with Milk Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.

Source: the ingredient statement Glanbia Performance Nutrition, Inc. submitted to USDA (FoodData Central 1996609).

More Finish First snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Caramel Chocolate Crunch Flavored Protein Crisp Bar4146.9 g379 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Finish First Mint Mint Chocolate Chocolate Chip Flavored Protein Crisp Bars?

230 per 1 bar (57g) serving, and 404 per 100 g.

How much sodium is in Finish First Mint Mint Chocolate Chocolate Chip Flavored Protein Crisp Bars?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Glanbia Performance Nutrition, Inc. submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov