Finish First. · Snack, Energy and Granola Bars
Caramel Chocolate Crunch Flavored Protein Crisp Bar
One bar (58g) serving of Caramel Chocolate Crunch Flavored Protein Crisp Bar by Finish First. has 240 calories, 4g of sugars and 220mg of sodium, as submitted by Glanbia Performance Nutrition, Inc. to USDA (FoodData Central 2168394, record updated Dec 17, 2020).
Values for the declared serving and per 100 g. FoodData Central 2168394, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Glanbia Performance Nutrition, Inc. submitted to USDA, for the declared 58g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 834266009954
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 15% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 39% carbohydrate, 27% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.9 g | 22.5 g | 15% |
| Sodium | 379 mg | 250 mg | 80% |
| Protein | 34.5 g | 15 g | 94% |
| Calories | 414 | 413 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other crisp in this aisle
230 of the 7,204 snack, energy and granola bars products are named crisp. Per 100 g their median is 400 calories, 318 mg of sodium and 16.4 g of protein; 150 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chia Crisp, Blueberry Almond GREENS+ | 300 mg | 450 |
| All Day Rose Flavored Pastry Crisps SPECIAL K | 300 mg | 400 |
| +plusbar Chia Crisp, Chocolate Peanut Butter GREENS PLUS | 300 mg | 475 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisp", one per barcode.
What is in it
Ingredients (as submitted): MILK PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, ACID CASEIN), SOY PROTEIN ISOLATE, ISOMALTO-OLIGOSACCHARIDE, MALTITOL SYRUP, VEGETABLE OIL (PALM KERNEL OIL, PALM OIL, SHEA OIL, PEANUT OIL), GLYCERIN, POLYDEXTROSE, PEANUTS, OLIGOFRUCTOSE (CHICORY EXTRACT), WATER, NATURAL AND ARTIFICIAL FLAVOR, SUGAR, LOW FAT COCOA POWDER, TAPIOCA STARCH, INULIN, RICE STARCH, SOY LECITHIN, CALCIUM CARBONATE, DRIED EGG WHITE, MONO- AND DIGLYCERIDES, SALT, CREAM, AGAR, SUNFLOWER LECITHIN, CARRAGEENAN, SODIUM PHOSPHATE, SUCRALOSE, SODIUM CITRATE, ALMONDS, TOCOPHEROLS.
The statement lists 30 ingredients at the top level, beginning with Milk Protein Blend (milk Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2020), not the label on the shelf today.
Source: the ingredient statement Glanbia Performance Nutrition, Inc. submitted to USDA (FoodData Central 2168394).
More Finish First. snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mint Mint Chocolate Chocolate Chip Flavored Protein Crisp Bars | 404 | 7.02 g | 351 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Finish First. Caramel Chocolate Crunch Flavored Protein Crisp Bar?
240 per 1 bar (58g) serving, and 414 per 100 g.
How much sodium is in Finish First. Caramel Chocolate Crunch Flavored Protein Crisp Bar?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glanbia Performance Nutrition, Inc. submitted to USDA, last updated Dec 17, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov