Greens+ · Snack, Energy and Granola Bars
Chia Crisp, Blueberry Almond
One bar (40g) serving of Chia Crisp, Blueberry Almond by Greens+ has 180 calories, 7g of sugars and 120mg of sodium, as submitted by Greens Plus, LLC to USDA (FoodData Central 1939735, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 1939735, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Greens Plus, LLC submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 769745700490
- Category
- Snack, Energy and Granola Bars
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 32% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 47% carbohydrate, 43% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.5 g | 22.5 g | 32% |
| Sodium | 300 mg | 250 mg | 61% |
| Protein | 12.5 g | 15 g | 41% |
| Calories | 450 | 413 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other crisp in this aisle
230 of the 7,204 snack, energy and granola bars products are named crisp. Per 100 g their median is 400 calories, 318 mg of sodium and 16.4 g of protein; 96 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Mint Whole Grain Crispy Protein Snack Bars CLIF KID | 236 mg | 361 |
| Lemon Vanilla Flavored Snack Protein Wafer Crisps Bars ATKINS | 236 mg | 528 |
| Long Lasting Energy Bar, Double Chocolate Crisp POWERBAR | 234 mg | 447 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisp", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC ALMONDS, ORGANIC TAPIOCA SYRUP, ORGANIC DARK CHOCOLATE (ORGANIC COCOA LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER), ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SALT), PEA PROTEIN CRISPS (PEA PROTEIN, PEA STARCH, RICE FLOUR, CALCIUM CARBONATE), BROWN RICE SYRUP, ORGANIC DRIED BLUEBERRIES, ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA POWDER), ORGANIC CHIA SEEDS, VEGETABLE GLYCERINE, ORGANIC ARABIC GUM, ORGANIC AGAVE SYRUP, SAFFLOWER OIL, WATER, NATURAL FLAVORS, SEA SALT, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (NATURAL VITAMIN E).
The statement lists 18 ingredients at the top level, beginning with Organic Almonds, Organic Tapioca Syrup, Organic Dark Chocolate (organic Cocoa Liquor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement Greens Plus, LLC submitted to USDA (FoodData Central 1939735).
More Greens+ snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| +plusbar Protein | 458 | 30.51 g | 68 mg |
| Protein Bar | 441 | 30.51 g | 85 mg |
| Bars, Chocolate Peanut Butter Chia Crisp | 475 | 15 g | 300 mg |
| Energy Bar, Chocolate | 424 | 28.81 g | 136 mg |
| +plusbar Chia, Chocolate | 407 | 27.12 g | 51 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Greens+ Chia Crisp, Blueberry Almond?
180 per 1 bar (40g) serving, and 450 per 100 g.
How much sodium is in Greens+ Chia Crisp, Blueberry Almond?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Greens Plus, LLC submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov