Greens+ · Snack, Energy and Granola Bars
+plusbar Chia, Chocolate
One bar (59g) serving of +plusbar Chia, Chocolate by Greens+ has 240 calories, 16g of sugars and 30mg of sodium, as submitted by Greens Plus, LLC to USDA (FoodData Central 2488000, record updated Sep 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2488000, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Greens Plus, LLC submitted to USDA, for the declared 59g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 769745000231
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 65% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 11% of them.
Where the calories come from: 49% carbohydrate, 40% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 27.1 g | 22.5 g | 65% |
| Sodium | 51 mg | 250 mg | 11% |
| Protein | 11.9 g | 15 g | 39% |
| Calories | 407 | 413 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other chia in this aisle
133 of the 7,204 snack, energy and granola bars products are named chia. Per 100 g their median is 400 calories, 180 mg of sodium and 12 g of protein; 36 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Blueberry Chia Fresh Fruit & Oat Bar NOMI | 40 mg | 380 |
| Raspberry Chia Breakfast Bars KIND | 40 mg | 440 |
| Organic Berry Flavored Chia Fruit Bar GREENWISE | 38 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chia", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC DATES, ORGANIC DARK CHOCOLATE (ORGANIC COCOA LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER), ORGANIC CHIA SEEDS, ORGANIC ALMONDS, ORGANIC TAPIOCA SYRUP, ORGANIC QUINOA, CHICORY ROOT FIBER, *GREENS+ SUPERFOODS ADVANCED MULTI SUPERFOOD PROPRIETARY BLEND, PEA PROTEIN, MIXED TOCOPHEROLS (NATURAL VITAMIN E), ORGANIC PURIFIED STEVIA EXTRACT. *GREENS+ SUPERFOODS ADVANCED MULTI SUPERFOOD PROPRIETARY BLEND [LECITHIN (FROM GMO-FREE SUNFLOWER), ORGANIC APPLE FIBER, ALGAE CALCIUM (LITHOTHAMNION SPP.), ORGANIC BARLEY GRASS, ORGANIC WHEAT GRASS, ORGANIC SPIRULINA (ARTHROSPIRA PLATENSIS), ORGANIC ALFALFA GRASS, ORGANIC CHLORELLA (CHLORELLA VULGARIS), CAMU CAMU BERRY (MYRCIARIA DUBIA), ORGANIC B-COMPLEX (FROM GUAVA, HOLY BASIL, AND LEMON EXTRACTS), VITAMIN E (AS D-ALPHA TOCOPHERYL SUCCINATE), ASTRAGALUS ROOT EXTRACT (ASTRAGALUS MEMBRANACEUS), LICORICE ROOT EXTRACT (GLYCYRRHIZA GLABRA), MILK THISTLE SEED EXTRACT (SILYBUM MARIANUM), SIBERIAN ELEUTHERO ROOT EXTRACT (ELEUTHEROCOCCUS SENTICOSUS), ORGANIC BEET ROOT (BETA VULGARIS), ORGANIC DUNALEIELLA SALINA ALGAE, ORGANIC DULSE (PALMARIA PALMATA), GRAPE SEED EXTRACT (VITUS VINIFERA), GREEN TEA LEAF EXTRACT (CAMELLIA SINENSIS), VITAMIN A (AS BETA-CAROTENE), BILBERRY FRUIT EXTRACT (VACCINIUM MYRTILLUS), VITAMIN D3 (AS CHOLECALCIFEROL), FULVIC ACID].
The statement lists 11 ingredients at the top level, beginning with Organic Dates, Organic Dark Chocolate (organic Cocoa Liquor, Organic Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 17, 2018), not the label on the shelf today.
Source: the ingredient statement Greens Plus, LLC submitted to USDA (FoodData Central 2488000).
More Greens+ snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whey Krisp Protein | 400 | 10 g | 300 mg |
| Energy Natural Cold-processed Alkaline-forming Bars | 390 | 28.81 g | 161 mg |
| Energy Bar, Chocolate | 424 | 28.81 g | 136 mg |
| +plusbar Protein | 441 | 30.51 g | 85 mg |
| Chia Crisp, Blueberry Almond | 450 | 17.5 g | 300 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Greens+ +plusbar Chia, Chocolate?
240 per 1 bar (59g) serving, and 407 per 100 g.
How much sodium is in Greens+ +plusbar Chia, Chocolate?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Greens Plus, LLC submitted to USDA, last updated Sep 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov