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Wise Bar · Snack, Energy and Granola Bars

Peanut Banana Focus Bars

One bar (54g) serving of Peanut Banana Focus Bars by Wise Bar has 170 calories, 14g of sugars and 190mg of sodium, as submitted by Lou's Fish House, Inc. to USDA (FoodData Central 2652678, record updated Sep 5, 2023).

Nutrition Facts

Serving size1 bar (54g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7g9%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 29g11%
Dietary Fiber 4g14%
Total Sugars 14g
Includes Added Sugars 0g0%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 1.1mg6%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lou's Fish House, Inc. submitted to USDA, for the declared 54g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850035593233
UPC
850035593233
Category
Snack, Energy and Granola Bars
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 61% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 75% of them.

Where the calories come from: 58% carbohydrate, 32% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Peanut Banana Focus Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars25.9 g22.5 g61%
Sodium352 mg250 mg75%
Protein9.3 g15 g31%
Calories3154135%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,353 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Premium Nutrition Bars, Peanut Butter Crunch PUREFIT281 mg404
Chocolate Lava High Protein Snack Bars POWER CRUNCH281 mg547
Birthday Cake Remix Flavored Protein Crisp Packed Bars B S N281 mg404

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): DATE*, PEANUT*, ALMOND*, BANANA*, CACAO NIBS*, OAT*, LIONS MANE*, REISHI*, PINK HIMALAYAN SALT*, ASHWAGANDHA*

The statement lists 10 ingredients at the top level, beginning with Date*, Peanut*, Almond*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 5, 2023), not the label on the shelf today.

Source: the ingredient statement Lou's Fish House, Inc. submitted to USDA (FoodData Central 2652678).

More Wise Bar snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mocha Coconut Energy Bars33322.22 g9 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Wise Bar Peanut Banana Focus Bars?

170 per 1 bar (54g) serving, and 315 per 100 g.

How much sodium is in Wise Bar Peanut Banana Focus Bars?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lou's Fish House, Inc. submitted to USDA, last updated Sep 5, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov