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Nutri-grain · Snack, Energy and Granola Bars

Chocolate Raspberry Flavored Soft Baked Bars

One bar (37g) serving of Chocolate Raspberry Flavored Soft Baked Bars by Nutri-grain has 140 calories, 12g of sugars and 130mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2108856, record updated Dec 1, 2020).

Nutrition Facts

Serving size1 bar (37g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4g5%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 130mg6%
Total Carbohydrate 25g9%
Dietary Fiber 3g11%
Total Sugars 12g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 200mg15%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038000155628
UPC
038000155628
Category
Snack, Energy and Granola Bars
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 81% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 75% of them.

Where the calories come from: 69% carbohydrate, 25% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 32 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Raspberry Flavored Soft Baked Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars32.4 g22.5 g81%
Sodium351 mg250 mg75%
Protein5.4 g15 g12%
Calories37841324%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,350 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cherries & Pistachios Anytime Energy Bars with Ancient Grains and Oats SKRATCH LABS280 mg440
Double Fudge Brownie Flavored Protein Bars PROMAX280 mg373
Pure Milk Protein Bars, Chocolate Chip Cookie Dough EAS280 mg380

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): CRUST: WHOLE GRAIN OATS, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), HIGH OLEIC SOYBEAN AND/OR SOYBEAN OIL, FRUCTOSE, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), SOLUBLE CORN FIBER, SUGAR, COCOA (PROCESSED WITH ALKALI), CALCIUM CARBONATE, NATURAL FLAVORS, COCOA, SALT, WHEAT BRAN, POTASSIUM BICARBONATE, GUM ACACIA, SOY LECITHIN, MONO- AND DIGLYCERIDES, COCOA BUTTER, MALTODEXTRIN, XANTHAN GUM, WHEAT GLUTEN, NIACINAMIDE, VITAMIN A PALMITATE, ZINC OXIDE, CARRAGEENAN, REDUCED IRON, WHEY, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), GUAR GUM, VITAMIN B2 (RIBOFLAVIN), FILLING: INVERT SUGAR, CORN SYRUP, RASPBERRY PUREE CONCENTRATE, GLYCERIN, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, SODIUM ALGINATE, CITRIC ACID, METHYLCELLULOSE, DICALCIUM PHOSPHATE, MALIC ACID, CARAMEL COLOR, RED 40.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.

Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2108856).

More Nutri-grain snack, energy and granola bars

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nutri-grain Chocolate Raspberry Flavored Soft Baked Bars?

140 per 1 bar (37g) serving, and 378 per 100 g.

How much sodium is in Nutri-grain Chocolate Raspberry Flavored Soft Baked Bars?

130mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kellogg Company submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov