Nutri-grain · Snack, Energy and Granola Bars
Pumpkin Spice Soft Baked Breakfast Bars
One bar (37g) serving of Pumpkin Spice Soft Baked Breakfast Bars by Nutri-grain has 140 calories, 11g of sugars and 120mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2615311, record updated Jul 10, 2023).
Values for the declared serving and per 100 g. FoodData Central 2615311, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000138478
- Category
- Snack, Energy and Granola Bars
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 74% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 69% carbohydrate, 26% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 29.7 g | 22.5 g | 74% |
| Sodium | 324 mg | 250 mg | 69% |
| Protein | 5.4 g | 15 g | 12% |
| Calories | 378 | 413 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,138 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter Chip Chewy Granola Bars SUNBELT BAKERY | 258 mg | 484 |
| Chocolate Chip Chocolatey Covered Granola Bars QUAKER | 258 mg | 452 |
| Dipped Chocolate Chip Flavored Chewy Granola Bars BEST CHOICE | 258 mg | 452 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): CRUST: WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL, WHOLE WHEAT FLOUR, SUGAR, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE, VEGETABLE GLYCERIN, INVERT SYRUP, WHEY, SOLUBLE CORN FIBER, SALT, WHEAT BRAN, CELLULOSE, POTASSIUM BICARBONATE, MONO- AND DIGLYCERIDES, SPICES (CINNAMON, GINGER, NUTMEG, ALLSPICE), SOY LECITHIN, WHEAT GLUTEN, CARRAGEENAN, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, GUAR GUM, VITAMIN B (THIAMIN HYDROCHLORIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), FILLING: INVERT SUGAR, VEGETABLE GLYCERIN, PUMPKIN PUREE, BROWN SUGAR, DEXTROSE, PALM OIL, MODIFIED FOOD STARCH, CORNSTARCH, CELLULOSE GEL, CINNAMON, NONFAT MILK, NATURAL FLAVORS, SALT, FRUIT JUICE FOR COLOR, VEGETABLE JUICE FOR COLOR, DATEM, MONO-AND DIGLYCERIDES, CELLULOSE GUM
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 10, 2023), not the label on the shelf today.
Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2615311).
More Nutri-grain snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Raspberry Flavored Soft Baked Bars | 378 | 32.43 g | 351 mg |
| Grapetastic Flavored Soft Baked Mini Bars | 378 | 32.43 g | 297 mg |
| Bites Chocolatey Banana Soft Baked Mini Bars, Chocolate; Banana | 378 | 29.73 g | 270 mg |
| Baked Apple Cinnamon Flavored Hearty Breakfast Bars | 380 | 32 g | 280 mg |
| Strawberry Blast Flavored Soft Baked Mini Bars | 372 | 34.88 g | 291 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nutri-grain Pumpkin Spice Soft Baked Breakfast Bars?
140 per 1 bar (37g) serving, and 378 per 100 g.
How much sodium is in Nutri-grain Pumpkin Spice Soft Baked Breakfast Bars?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kellogg Company submitted to USDA, last updated Jul 10, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov