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Nutri-Grain nutrition facts

USDA's branded food database lists 48 Nutri-Grain products from The Kellogg Company in 6 categories; the most are snack, energy and granola bars (36). Of the 47 with a measured place in their category, 4 have less sugar per 100 g than the category's median and 8 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Nutri-Grain against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Snack, Energy and Granola Bars3632.4 g vs 22.5 g305 vs 250 mg5.4 g vs 15.0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Nutri-Grain products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Blueberry Crumb Cake Flavored BarCakes, Cupcakes, Snack Cakes40037.5 g (67%)250 mg (33%)
Cinnamon Crumb Cake Flavored BarsCakes, Cupcakes, Snack Cakes40035.0 g (58%)262 mg (38%)
Lemon Crumb Cake with Poppy Seeds Flavored BarsCakes, Cupcakes, Snack Cakes40035.0 g (58%)262 mg (38%)
Awesome Apple Kids Soft Baked Mini BarsCereal37835.1 g (85%)297 mg (48%)
Blueberry & Beet Soft Baked Breakfast BarsCereal34328.6 g (68%)357 mg (56%)
Soft Baked Made with Whole Grains Breakfast BarsCereal35132.4 g (77%)378 mg (59%)
Strawberry and Apple Bites Soft Baked Mini BarsCereal37832.4 g (77%)297 mg (48%)
Apple Cinnamon Flavored Breakfast BiscuitsCookies and Biscuits45020.0 g (15%)312 mg (54%)
Chocolate Chip Breakfast BiscuitsCookies and Biscuits45022.5 g (20%)312 mg (54%)
Kids Blueberry Blitz Soft Baked Mini BarsOther Snacks37835.1 g (93%)297 mg (13%)
Apple & Carrot Soft Baked Breakfast BarsSnack, Energy and Granola Bars37128.6 g (68%)329 mg (70%)
Apple & Carrot Soft Baked Breakfast BarsSnack, Energy and Granola Bars37128.6 g (68%)329 mg (70%)
Apple Cinnamon Cereal BarsSnack, Energy and Granola Bars32432.4 g (81%)297 mg (61%)
Apple Cinnamon Soft Baked Breakfast BarsSnack, Energy and Granola Bars35135.1 g (89%)338 mg (71%)
Apple Cobbler Flavored Granola BarsSnack, Energy and Granola Bars45235.7 g (89%)286 mg (58%)
Baked Apple Cinnamon Flavored Hearty Breakfast BarsSnack, Energy and Granola Bars38032.0 g (80%)280 mg (57%)
Bites Chocolatey Banana Soft Baked Mini Bars, Chocolate; BananaSnack, Energy and Granola Bars37829.7 g (74%)270 mg (55%)
Blueberry Almond Flavored Fruit & Nut Chewy Breakfast BarsSnack, Energy and Granola Bars44132.4 g (81%)147 mg (24%)
Blueberry Bliss Flavored Hearty Breakfast BarsSnack, Energy and Granola Bars36030.0 g (75%)280 mg (57%)
Blueberry Blitz Flavored Soft Baked Mini BarsSnack, Energy and Granola Bars372n/a291 mg (60%)
Blueberry Crumb Cake Flavored BarsSnack, Energy and Granola Bars40037.5 g (92%)250 mg (49%)
Blueberry Flavored Cereal BarsSnack, Energy and Granola Bars32432.4 g (81%)297 mg (61%)
Blueberry Flavored Soft Baked Breakfast BarsSnack, Energy and Granola Bars35135.1 g (89%)338 mg (71%)
Cherry Almond Fruit & Nut Chewy Breakfast BarsSnack, Energy and Granola Bars44132.4 g (81%)147 mg (24%)
Chocolate Raspberry Flavored Soft Baked BarsSnack, Energy and Granola Bars37832.4 g (81%)351 mg (75%)
Chocolatey Chip Flavored Granola BarsSnack, Energy and Granola Bars45223.8 g (54%)333 mg (70%)
Chocolatey Toffee Flavored Granola BarsSnack, Energy and Granola Bars45223.8 g (54%)298 mg (61%)
Country Strawberry Flavored Hearty Breakfast BarsSnack, Energy and Granola Bars36030.0 g (75%)320 mg (68%)
Grapetastic Flavored Soft Baked Mini BarsSnack, Energy and Granola Bars37832.4 g (81%)297 mg (61%)
Mixed Berry Flavored Cereal BarsSnack, Energy and Granola Bars32429.7 g (74%)297 mg (61%)
Mixed Berry Flavored Soft Baked BarsSnack, Energy and Granola Bars32429.7 g (74%)297 mg (61%)
Pumpkin Spice Soft Baked Breakfast BarsSnack, Energy and Granola Bars37829.7 g (74%)324 mg (69%)
Raspberry Flavored Soft Baked Breakfast BarsSnack, Energy and Granola Bars35132.4 g (81%)338 mg (71%)
Soft Baked Breakfast BarsSnack, Energy and Granola Bars35135.1 g (89%)338 mg (71%)
Soft Baked Breakfast Bars, Stawberry; Apple CinnamonSnack, Energy and Granola Bars35132.4 g (81%)378 mg (79%)
Soft Baked Breakfast Bars, Strawberry; Apple Cinnamon; BlueberrySnack, Energy and Granola Bars35132.4 g (81%)378 mg (79%)
Soft Baked Breakfast Bars, Strawberry; Apple; Cinnamon; Mixed BerrySnack, Energy and Granola Bars35132.4 g (81%)378 mg (79%)
Strawberry & Squash Soft Baked Breakfast BarsSnack, Energy and Granola Bars34328.6 g (68%)386 mg (81%)
Strawberry and Apple Cinnamon Soft Baked Breakfast BarsSnack, Energy and Granola Bars35132.4 g (81%)378 mg (79%)
Strawberry Bites Soft Baked Mini BarsSnack, Energy and Granola Bars37832.4 g (81%)297 mg (61%)
Strawberry Blast Flavored Soft Baked Mini BarsSnack, Energy and Granola Bars37832.4 g (81%)297 mg (61%)
Strawberry Blast Flavored Soft Baked Mini BarsSnack, Energy and Granola Bars37234.9 g (88%)291 mg (60%)
Strawberry Flavored Cereal BarsSnack, Energy and Granola Bars32429.7 g (74%)338 mg (71%)
Strawberry Flavored Soft Baked BarsSnack, Energy and Granola Bars32429.7 g (74%)338 mg (71%)
Strawberry Greek Yogurt Flavored Soft Baked BarsSnack, Energy and Granola Bars35132.4 g (81%)311 mg (65%)
Strawberry Parfait Flavored Crunchy Breakfast BarsSnack, Energy and Granola Bars42935.7 g (89%)286 mg (58%)
Apple Cinnamon Flavored Soft Baked BarsWholesome Snacks32432.4 g (40%)297 mg (94%)
Awesome Apple Bites Soft Baked Mini BarsWholesome Snacks37232.6 g (41%)291 mg (94%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov