Nutri-grain · Snack, Energy and Granola Bars
Blueberry Almond Flavored Fruit & Nut Chewy Breakfast Bars
One bar (34g) serving of Blueberry Almond Flavored Fruit & Nut Chewy Breakfast Bars by Nutri-grain has 150 calories, 11g of sugars and 50mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2108748, record updated Dec 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 2108748, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000138515
- Category
- Snack, Energy and Granola Bars
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 81% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 53% carbohydrate, 36% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.4 g | 22.5 g | 81% |
| Sodium | 147 mg | 250 mg | 24% |
| Protein | 11.8 g | 15 g | 38% |
| Calories | 441 | 413 | 70% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 560 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chewy & Crunchy Granola Bars MASON ST. BAKEHOUSE | 117 mg | 367 |
| Oats and Chocolate Chewy Granola Bars SIMPLY BALANCED | 117 mg | 367 |
| Dutch Apple Fruit Bars MATT'S | 117 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): PEANUTS, RAISINS, WHOLE GRAIN OATS, ALMONDS, CORN SYRUP, FRUCTOSE, SOY PROTEIN ISOLATE, BLUEBERRIES, SUGAR, SOLUBLE CORN FIBER, DEXTROSE, DRIED CANE SYRUP, DATES, VEGETABLE OIL (PALM, CANOLA, SAFFLOWER, SUNFLOWER OIL), CONTAINS 2% OR LESS OF COCONUT, GLYCERIN, SALT, NATURAL FLAVOR, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS, NONFAT MILK.
The statement lists 21 ingredients at the top level, beginning with Peanuts, Raisins, Whole Grain Oats. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.
Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2108748).
More Nutri-grain snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolatey Chip Flavored Granola Bars | 452 | 23.81 g | 333 mg |
| Apple Cobbler Flavored Granola Bars | 452 | 35.71 g | 286 mg |
| Chocolatey Toffee Flavored Granola Bars | 452 | 23.81 g | 298 mg |
| Strawberry Parfait Flavored Crunchy Breakfast Bars | 429 | 35.71 g | 286 mg |
| Blueberry Crumb Cake Flavored Bars | 400 | 37.5 g | 250 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nutri-grain Blueberry Almond Flavored Fruit & Nut Chewy Breakfast Bars?
150 per 1 bar (34g) serving, and 441 per 100 g.
How much sodium is in Nutri-grain Blueberry Almond Flavored Fruit & Nut Chewy Breakfast Bars?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kellogg Company submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov