GetFoodFacts

Nutri-grain · Cereal

Awesome Apple Kids Soft Baked Mini Bars

One pouch (37g) serving of Awesome Apple Kids Soft Baked Mini Bars by Nutri-grain has 140 calories, 13g of sugars and 110mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2615372, record updated Jul 10, 2023).

Values for the declared serving and per 100 g. FoodData Central 2615372, available Aug 31, 2023; USDA record.

Nutrition Facts

Serving size1 pouch (37g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 110mg5%
Total Carbohydrate 27g10%
Dietary Fiber 3g11%
Total Sugars 13g
Includes Added Sugars 12g24%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 130mg10%
Iron 1.8mg10%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038000224843
UPC
038000224843
Category
Cereal
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 85% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 48% of them.

Where the calories come from: 75% carbohydrate, 22% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 35 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 35 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 35 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 35 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 35 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 35 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 35 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 35 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 35 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Awesome Apple Kids Soft Baked Mini Bars against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars35.1 g21.7 g85%
Sodium297 mg314 mg48%
Protein2.7 g8.8 g2%
Calories37838540%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

What is in it

Ingredients (as submitted): CRUST: WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL, SOLUBLE CORN FIBER, SUGAR, WHOLE GRAIN OATS, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE, WHEY, SALT, CELLULOSE, NATURAL FLAVORS, POTASSIUM BICARBONATE, CINNAMON, MONO- AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, XANTHAN GUM, CARRAGEENAN, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, GUAR GUM, VITAMIN B (THIAMIN HYDROCHLORIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), FILLING: INVERT SUGAR, FRUCTOSE, VEGETABLE GLYCERIN, MODIFIED FOOD STARCH, APPLE PUREE CONCENTRATE, DEXTROSE, PALM OIL, APPLE POWDER, LEMON JUICE CONCENTRATE, CORNSTARCH, CELLULOSE GEL, SODIUM CITRATE, CELLULOSE GUM, CINNAMON, CITRIC ACID

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 10, 2023), not the label on the shelf today.

Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2615372).

More Nutri-grain cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Strawberry and Apple Bites Soft Baked Mini Bars37832.43 g297 mg
Soft Baked Made with Whole Grains Breakfast Bars35132.43 g378 mg
Blueberry & Beet Soft Baked Breakfast Bars34328.57 g357 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nutri-grain Awesome Apple Kids Soft Baked Mini Bars?

140 per 1 pouch (37g) serving, and 378 per 100 g.

How much sodium is in Nutri-grain Awesome Apple Kids Soft Baked Mini Bars?

110mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kellogg Company submitted to USDA, last updated Jul 10, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov