GetFoodFacts

Nutri-grain · Cereal

Blueberry & Beet Soft Baked Breakfast Bars

One bar (35g) serving of Blueberry & Beet Soft Baked Breakfast Bars by Nutri-grain has 120 calories, 10g of sugars and 125mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2564427, record updated May 23, 2023).

Values for the declared serving and per 100 g. FoodData Central 2564427, available Jun 29, 2023; USDA record.

Nutrition Facts

Serving size1 bar (35g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3g4%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 125mg5%
Total Carbohydrate 23g8%
Dietary Fiber 1g4%
Total Sugars 10g
Includes Added Sugars 9g18%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 130mg10%
Iron 1.8mg10%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038000282201
UPC
038000282201
Category
Cereal
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 68% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 56% of them.

Where the calories come from: 75% carbohydrate, 22% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Blueberry & Beet Soft Baked Breakfast Bars against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars28.6 g21.7 g68%
Sodium357 mg314 mg56%
Protein2.9 g8.8 g3%
Calories3433858%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

What is in it

Ingredients (as submitted): CRUST: WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), WHOLE WHEAT FLOUR, SOYBEAN OIL, SUGAR, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE, VEGETABLE GLYCERIN, INVERT SUGAR, WHEY, SOLUBLE CORN FIBER, SALT, CELLULOSE, NATURAL FLAVOR, POTASSIUM BICARBONATE, VITAMIN AND MINERAL BLEND (SALT, NIACINAMIDE, IRON, ZINC OXIDE, VITAMIN A PALMITATE, VITAMIN B [THIAMIN HYDROCHLORIDE], VITAMIN B [PYRIDOXINE HYDROCHLORIDE], VITAMIN B [RIBOFLAVIN]), WHEAT BRAN, MONO- AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, CARRAGEENAN, GUAR GUM, FILLING: INVERT SUGAR, VEGETABLE GLYCERIN, CORN SYRUP, SUGAR, BLUEBERRY PUREE CONCENTRATE, BEET PUREE, MODIFIED FOOD STARCH, SODIUM ALGINATE, NATURAL FLAVOR, CITRIC ACID, VEGETABLE JUICE FOR COLOR, METHYLCELLULOSE, DICALCIUM PHOSPHATE, LEMON JUICE CONCENTRATE, APPLE JUICE CONCENTRATE

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2564427).

More Nutri-grain cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Soft Baked Made with Whole Grains Breakfast Bars35132.43 g378 mg
Awesome Apple Kids Soft Baked Mini Bars37835.14 g297 mg
Strawberry and Apple Bites Soft Baked Mini Bars37832.43 g297 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nutri-grain Blueberry & Beet Soft Baked Breakfast Bars?

120 per 1 bar (35g) serving, and 343 per 100 g.

How much sodium is in Nutri-grain Blueberry & Beet Soft Baked Breakfast Bars?

125mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kellogg Company submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov