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Schnucks · Snack, Energy and Granola Bars

Fiber Chewy Granola Bars, Oats & Chocolate

One bar (40g) serving of Fiber Chewy Granola Bars, Oats & Chocolate by Schnucks has 140 calories, 8g of sugars and 80mg of sodium, as submitted by Schnuck Markets, Inc. to USDA (FoodData Central 2543135, record updated Jan 19, 2018).

Nutrition Facts

Serving size1 bar (40g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4g5%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 80mg3%
Total Carbohydrate 30g11%
Dietary Fiber 10g36%
Total Sugars 8g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 100mg8%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Schnuck Markets, Inc. submitted to USDA, for the declared 40g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0041318292305
UPC
041318292305
Category
Snack, Energy and Granola Bars
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 38% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 35% of them.

Where the calories come from: 73% carbohydrate, 22% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fiber Chewy Granola Bars, Oats & Chocolate against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g22.5 g38%
Sodium200 mg250 mg35%
Protein5 g15 g10%
Calories35041310%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 887 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Peanut Butter & Chocolate Chip Date Bars OPEN NATURE158 mg421
Organic Chewy Granola Bars, Blueberry Vanilla FULL CIRCLE MARKET157 mg371
365 Everyday Value, Chewy Granola Bars, Blueberry Vanilla 365 EVERYDAY VALUE157 mg371

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): CHICORY ROOT EXTRACT, WHOLE GRAIN OATS, CRISP RICE (RICE FLOUR, SUGAR, MALT, SALT), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA), CHOCOLATE COATING (SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, WHEY POWDER, SOY LECITHIN, SALT), BARLEY FLAKES, SOLUBLE CORN FIBER, CORN SYRUP, CANOLA OIL, SUGAR, GLYCERIN, HONEY, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVOR, SALT, SOY LECITHIN, COLOR ADDED, MIXED TOCOPHEROLS, BAKING SODA, ALMOND FLOUR, PEANUT FLOUR, WHOLE WHEAT, TOASTED COCONUT.

The statement lists 23 ingredients at the top level, beginning with Chicory Root Extract, Whole Grain Oats, Crisp Rice (rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.

Source: the ingredient statement Schnuck Markets, Inc. submitted to USDA (FoodData Central 2543135).

More Schnucks snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chewy Granola Bars, Chocolate Chunk37529.17 g208 mg
Fruit & Grain Cereal Bars, Blueberry37832.43 g230 mg
Cereal Bars37832.43 g243 mg
Trail Mix Chewy Granola Bars, Fruit & Nut40028.57 g271 mg
Peanut Butter Chocolate Chip Flavored Chewy Granola Bars41729.17 g292 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Schnucks Fiber Chewy Granola Bars, Oats & Chocolate?

140 per 1 bar (40g) serving, and 350 per 100 g.

How much sodium is in Schnucks Fiber Chewy Granola Bars, Oats & Chocolate?

80mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Schnuck Markets, Inc. submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov