Schnucks · Snack, Energy and Granola Bars
Trail Mix Chewy Granola Bars, Fruit & Nut
One bar (35g) serving of Trail Mix Chewy Granola Bars, Fruit & Nut by Schnucks has 140 calories, 10g of sugars and 95mg of sodium, as submitted by Schnuck Markets, Inc. to USDA (FoodData Central 2316126, record updated Aug 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 2316126, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Schnuck Markets, Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041318292336
- Category
- Snack, Energy and Granola Bars
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 68% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 65% carbohydrate, 26% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.6 g | 22.5 g | 68% |
| Sodium | 271 mg | 250 mg | 55% |
| Protein | 8.6 g | 15 g | 26% |
| Calories | 400 | 413 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 1,627 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fruit & Grain Cereal Bars, Blueberry WEIS | 216 mg | 351 |
| Apple Cinnamon Cereal Bars HARRIS TEETER | 216 mg | 351 |
| Strawberry Organic Fruit & Grain Bars GREAT VALUE | 216 mg | 378 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN OATS, CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, MALT, SALT), ALMONDS, RAISINS, PEANUTS, HONEY, SUGAR, FRUCTOSE, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CANOLA OIL, CORN SYRUP SOLIDS, NATURAL FLAVOR, SOY LECITHIN, SALT, MIXED TOCOPHEROLS, WHEY, WHOLE WHEAT, TOASTED COCONUT.
The statement lists 19 ingredients at the top level, beginning with Whole Grain Oats, Corn Syrup, Crisp Rice (rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 3, 2018), not the label on the shelf today.
Source: the ingredient statement Schnuck Markets, Inc. submitted to USDA (FoodData Central 2316126).
More Schnucks snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peanut Butter Chocolate Chip Flavored Chewy Granola Bars | 417 | 29.17 g | 292 mg |
| Chocolate Chip Flavored Chewy Granola Bars | 417 | 33.33 g | 292 mg |
| Chewy Granola Bars, Chocolate Chunk | 417 | 29.17 g | 312 mg |
| Fruit & Grain Cereal Bars, Blueberry | 378 | 32.43 g | 230 mg |
| Cereal Bars | 378 | 32.43 g | 243 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Schnucks Trail Mix Chewy Granola Bars, Fruit & Nut?
140 per 1 bar (35g) serving, and 400 per 100 g.
How much sodium is in Schnucks Trail Mix Chewy Granola Bars, Fruit & Nut?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Schnuck Markets, Inc. submitted to USDA, last updated Aug 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov