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Udi's · Snack, Energy and Granola Bars

Udi's, Soft N' Chewy Granola Bars, Cranberry & Almonds

One bar (35g) serving of Udi's, Soft N' Chewy Granola Bars, Cranberry & Almonds has 140 calories, 9g of sugars and 40mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2082460, record updated Dec 22, 2017).

Nutrition Facts

Serving size1 bar (35g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 40mg2%
Total Carbohydrate 23g8%
Dietary Fiber 3g11%
Total Sugars 9g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 35g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0698997807292
UPC
698997807292
Category
Snack, Energy and Granola Bars
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 60% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 19% of them.

Where the calories come from: 64% carbohydrate, 28% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Udi's, Soft N' Chewy Granola Bars, Cranberry & Almonds against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars25.7 g22.5 g60%
Sodium114 mg250 mg19%
Protein8.6 g15 g26%
Calories40041337%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 416 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Handcrafted Cookies and Bars BOBBILICIOUS BAKING COMPANY89 mg323
Maple Sweet Potato Crispy Grain & Seed Bars ENJOY LIFE89 mg429
Peanut Butter Chocolate Chip Date & Nut Bars GREAT VALUE89 mg444

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): GLUTEN FREE OATS, HONEY, BROWN RICE SYRUP, RICE CRISP (RICE FLOUR, SUGAR, SALT, CALCIUM CARBONATE), ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), INULIN, CANOLA OIL, CANE SYRUP, TAPIOCA MALTODEXTRIN, DRIED CANE SYRUP, MILLED FLAXSEED, PALM OIL, WATER, VEGETABLE GLYCERIN, NATURAL FLAVOR.

The statement lists 16 ingredients at the top level, beginning with Gluten Free Oats, Honey, Brown Rice Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 22, 2017), not the label on the shelf today.

Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2082460).

More Udi's snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Granola Bars40025.71 g114 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Udi's, Soft N' Chewy Granola Bars, Cranberry & Almonds?

140 per 1 bar (35g) serving, and 400 per 100 g.

How much sodium is in Udi's, Soft N' Chewy Granola Bars, Cranberry & Almonds?

40mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Dec 22, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov