GetFoodFacts

Kitchfix · Snack, Energy and Granola Bars

Chocolate Chip Granola Bars

One bar (33g) serving of Chocolate Chip Granola Bars by Kitchfix has 190 calories, 5g of sugars and 80mg of sodium, as submitted by CJK Foods to USDA (FoodData Central 1960102, record updated Apr 26, 2020).

Nutrition Facts

Serving size1 bar (33g)
Amount per serving
Calories190
% Daily Value*
Total Fat 15g19%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 80mg3%
Total Carbohydrate 11g4%
Dietary Fiber 3g11%
Total Sugars 5g
Includes Added Sugars 4g8%
Protein 5g10%
Vitamin D not declared
Calcium 20mg2%
Iron 1.8mg10%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that CJK Foods submitted to USDA, for the declared 33g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0866218000344
UPC
866218000344
Category
Snack, Energy and Granola Bars
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 28% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 47% of them.

Where the calories come from: 22% carbohydrate, 68% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 15 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 15 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 15 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 15 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 15 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 15 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 15 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 15 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 15 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Chip Granola Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars15.2 g22.5 g28%
Sodium242 mg250 mg47%
Protein15.2 g15 g51%
Calories576413100%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 1,329 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Crunchy Peanut Butter Bars ATKINSON'S192 mg385
Chocolate Chip Salted Caramel Flavored High Protein Bars GRENADE192 mg383
Chocolate Peanut Butter Cup Caffeinated Energy Bars VERB192 mg423

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): SUNFLOWER SEEDS, MAPLE SYRUP, CHOCOLATE CHIPS (CANE SUGAR, NATURAL CHOCOLATE LIQUOR (NON-ALCOHOLIC), NON-DAIRY COCOA BUTTER), COCONUT, COCOA, WALNUTS, ALMONDS, COCONUT OIL, FLAXSEED, SEA SALT

The statement lists 10 ingredients at the top level, beginning with Sunflower Seeds, Maple Syrup, Chocolate Chips (cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.

Source: the ingredient statement CJK Foods submitted to USDA (FoodData Central 1960102).

More Kitchfix snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Vanilla Sea Salt Granola Bars57612.12 g303 mg
Maple Cinnamon Granola Bars57612.12 g303 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kitchfix Chocolate Chip Granola Bars?

190 per 1 bar (33g) serving, and 576 per 100 g.

How much sodium is in Kitchfix Chocolate Chip Granola Bars?

80mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record CJK Foods submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov