Bakery On Main · Snack, Energy and Granola Bars
Double Chocolate Granola Bar
One bar (34g) serving of Double Chocolate Granola Bar by Bakery On Main has 120 calories, 8g of sugars and 95mg of sodium, as submitted by Garden of Light Inc. to USDA (FoodData Central 2040824, record updated Jun 15, 2018).
Values for the declared serving and per 100 g. FoodData Central 2040824, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Garden of Light Inc. submitted to USDA, for the declared 34g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 835228001023
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 53% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 66% carbohydrate, 21% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.5 g | 22.5 g | 53% |
| Sodium | 279 mg | 250 mg | 57% |
| Protein | 11.8 g | 15 g | 38% |
| Calories | 353 | 413 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other granola in this aisle
821 of the 7,204 snack, energy and granola bars products are named granola. Per 100 g their median is 429 calories, 271 mg of sodium and 7.7 g of protein; 429 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pumpkin Spice Chewy Granola Bars SUNBELT BAKERY | 222 mg | 407 |
| Premium Granola Bars, Cherry Cranberry Almond NOTHIN' BUT | 221 mg | 441 |
| Chewy Granola Bars, Oat & Honey SELECT CHOICE | 220 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN FREE OATS, BROWN RICE SYRUP, INULIN (DIETARY FIBER), SOY CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), CANE SUGAR, SEMI-SWEET CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), BROWN RICE, TAPIOCA MALTODEXTRIN, AGAVE SYRUP, PALM OIL, EXPELLER PRESSED CANOLA OIL, SESAME SEED, VEGETABLE GLYCERIN, QUINOA, SEA SALT, COCOA POWDER, NATURAL FLAVORS, CORN STARCH, HONEY, RICE BRAN EXTRACT.
The statement lists 20 ingredients at the top level, beginning with Gluten Free Oats, Brown Rice Syrup, Inulin (dietary Fiber). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 15, 2018), not the label on the shelf today.
Source: the ingredient statement Garden of Light Inc. submitted to USDA (FoodData Central 2040824).
Questions about this product
How many calories are in Bakery On Main Double Chocolate Granola Bar?
120 per 1 bar (34g) serving, and 353 per 100 g.
How much sodium is in Bakery On Main Double Chocolate Granola Bar?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Garden of Light Inc. submitted to USDA, last updated Jun 15, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov