Home Brands Bakery on Main Brand
Bakery on Main nutrition facts USDA's branded food database lists 46 Bakery on Main products from Garden of Light Inc. in 3 categories; the most are cereal (40). Of the 46 with a measured place in their category, 25 have less sugar per 100 g than the category's median and 36 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Bakery on Main against each category Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Bakery on Main products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Ancient Grains Quinoa & Amaranth Instant Oatmeal Cereal 400 22.0 g (51%) 80 mg (24%) Apple Pie Instant Oatmeal with Ancient Grains Quinoa & Amaranth Cereal 400 22.0 g (51%) 80 mg (24%) Bakery On Main Quick Oats Cereal 400 0 g (0%) 0 mg (0%) Bakery On Main Rolled Oats Cereal 400 0 g (0%) 0 mg (0%) Blueberry Protein Instant Oatmeal Cereal 378 17.8 g (35%) 333 mg (51%) Blueberry Scone Instant Oatmeal with Ancient Grains Quinoa & Amaranth Cereal 400 22.0 g (51%) 80 mg (24%) Chocolate Grain-free Granola Cereal 533 20.0 g (41%) 217 mg (40%) Cranberry Almond Maple Flavor Granola Cereal 467 23.3 g (54%) 33 mg (19%) Cranberry Cashew with Natural Orange Gluten-free Granola Cereal 467 23.3 g (54%) 50 mg (21%) Dark Chocolate Coconut Superfood Grainola Cereal 467 26.7 g (63%) 117 mg (29%) Dark Chocolate Sea Salt Granola Cereal 467 26.7 g (63%) 533 mg (82%) Extreme Nut & Fruit Granola Cereal 467 20.0 g (41%) 50 mg (21%) Gluten Free Granola, Cinnamon Raisin Cereal 404 15.8 g (30%) 88 mg (25%) Gluten Free Granola, Extreme Fruit and Nut Cereal 467 20.0 g (41%) 50 mg (21%) Gluten Free Granola, Nutty Cranberry Maple Cereal 467 26.7 g (63%) 50 mg (21%) Gluten Free Granola, Triple Berry Cereal 421 12.3 g (25%) 88 mg (25%) Gluten-free Walnut Raisin Apple Granola Cereal 467 20.0 g (41%) 50 mg (21%) Granola Tropical Nutty Banana Cereal 467 20.0 g (41%) 50 mg (21%) Maple & Brown Sugar Protein Instant Oatmeal Cereal 378 20.0 g (41%) 333 mg (51%) Maple Multigrain Muffin Instant Oatmeal with Ancient Grains Quinoa & Amaranth Cereal 400 20.0 g (41%) 80 mg (24%) Maple Vanilla Grain-free Granola Cereal 567 16.7 g (32%) 217 mg (40%) Monster Cookie Granola Cereal 433 23.3 g (54%) 133 mg (31%) Oat & Honey Granola Bar Cereal 353 23.5 g (56%) 294 mg (48%) Oats & Ancient Grains Organic Oats & Happiness Oatmeal Cup with Probiotics Cultures Cereal 389 0 g (0%) 0 mg (0%) Organic Happy Quick Oats Cereal 400 0 g (0%) 0 mg (0%) Organic Happy Rolled Oats Cereal 400 0 g (0%) 0 mg (0%) Organic Probiotic Almond & Vanilla Oatmeal Cup Cereal 389 20.4 g (46%) 157 mg (34%) Organic Probiotic Cranberry Apple Almond Cup Oatmeal Cereal 389 22.2 g (52%) 0 mg (0%) Organic Probiotic Walnut Banana Cup Oatmeal Cereal 407 18.5 g (38%) 0 mg (0%) Peanut Butter & Jelly Granola Bar Cereal 382 23.5 g (56%) 324 mg (51%) Quinoa & Amaranth Gluten-free Organic Superfood Hot Cereal Cereal 400 0 g (0%) 0 mg (0%) Raspberry Coconut, Nuts and Seeds Cereal 600 3.3 g (13%) 100 mg (26%) Sprouted Grains & Honey Organic Happy Granola Cereal 433 23.3 g (54%) 117 mg (29%) Sprouted Maple Quinoa Happy* Granola Cereal 400 20.0 g (41%) 167 mg (35%) Steel Cut Oats Cereal 400 0 g (0%) 0 mg (0%) Strawberry Shortcake with Ancient Grains Quinoa & Amaranth Instant Oatmeal Cereal 400 22.0 g (51%) 80 mg (24%) Unsweetened Amaranth Multigrain Organic Creamy Hot Breakfast Whole Grain Cereal Cereal 375 2.5 g (11%) 0 mg (0%) Unsweetened Quinoa Multigrain Organic Creamy Hot Breakfast Whole Grain Cereal Cereal 375 2.5 g (11%) 0 mg (0%) Unsweetened with Ancient Grains Quinoa & Amaranth Instant Oatmeal Cereal 400 0 g (0%) 0 mg (0%) White Chip Raspberry Swirl Granola Cereal 433 23.3 g (54%) 100 mg (26%) Bakery On Main, Holiday Nut Crunch Snack, Chocolate and Peppermint Popcorn, Peanuts, Seeds and Related Snacks 467 20.0 g (59%) 250 mg (49%) Holiday Nut Crunch Snack, Maple, Vanilla Popcorn, Peanuts, Seeds and Related Snacks 500 20.0 g (59%) 250 mg (49%) Nut Crunch, Chocolate Popcorn, Peanuts, Seeds and Related Snacks 536 17.9 g (58%) 268 mg (51%) Nut Crunch, Maple Vanilla Popcorn, Peanuts, Seeds and Related Snacks 536 21.4 g (60%) 268 mg (51%) Nut Crunch, Original Popcorn, Peanuts, Seeds and Related Snacks 536 17.9 g (58%) 268 mg (51%) Double Chocolate Granola Bar Snack, Energy and Granola Bars 353 23.5 g (53%) 279 mg (57%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov