Lidl · Snack, Energy and Granola Bars
Dark Chocolate Flavored Coating & Peanut Butter Chewy Protein Granola Bars
One bar (40g) serving of Dark Chocolate Flavored Coating & Peanut Butter Chewy Protein Granola Bars by Lidl has 170 calories, 6g of sugars and 140mg of sodium, as submitted by LIDL to USDA (FoodData Central 716732, record updated Jul 11, 2019).
Values for the declared serving and per 100 g. FoodData Central 716732, available Dec 6, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that LIDL submitted to USDA, for the declared 40g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 000020744335
- Category
- Snack, Energy and Granola Bars
- Records
- 1 under this UPC
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 27% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 36% carbohydrate, 43% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15 g | 22.5 g | 27% |
| Sodium | 350 mg | 250 mg | 74% |
| Protein | 25 g | 15 g | 72% |
| Calories | 425 | 413 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,318 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter Chocolate Chip Chewy Granola Bars SIMPLY EIGHT | 279 mg | 419 |
| Peanut Toffee Buzz Energy Bars CLIF BAR | 279 mg | 382 |
| Peanut Butter Crunch Protein Bars SUPREME PROTEIN | 279 mg | 453 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): ISOLATED SOY PROTEIN (CONTAINS TAPIOCA STARCH, SALT), PEANUTS, FRUCTOOLIGOSACCHARIDES, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN - AN EMULSIFIER, SALT), PEANUT BUTTER (GROUND PEANUTS), DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, NATURAL FLAVOR), CORN SYRUP, GLYCERIN, CHICORY ROOT INULIN, CANOLA OIL, MALTODEXTRIN, WHEAT FLAKES, SOY LECITHIN, SALT, ASCORBIC ACID (ANTIOXIDANT), ROSEMARY EXTRACT, NATURAL FLAVOR, MILK PROTEIN HYDROLYSATE, DRIED UNSWEETENED COCOUNUT, ALMONDS.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2019), not the label on the shelf today.
Source: the ingredient statement LIDL submitted to USDA (FoodData Central 716732).
Questions about this product
How many calories are in Lidl Dark Chocolate Flavored Coating & Peanut Butter Chewy Protein Granola Bars?
170 per 1 bar (40g) serving, and 425 per 100 g.
How much sodium is in Lidl Dark Chocolate Flavored Coating & Peanut Butter Chewy Protein Granola Bars?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record LIDL submitted to USDA, last updated Jul 11, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov