Kroger · Snack, Energy and Granola Bars
Almond Sweet & Salty Granola Bars Dipped in Yogurt Flavored Coating
One bar (35g) serving of Almond Sweet & Salty Granola Bars Dipped in Yogurt Flavored Coating by Kroger has 160 calories, 7g of sugars and 100mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 1994954, record updated Mar 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 1994954, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110017390
- Category
- Snack, Energy and Granola Bars
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 38% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 61% carbohydrate, 34% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 22.5 g | 38% |
| Sodium | 286 mg | 250 mg | 58% |
| Protein | 5.7 g | 15 g | 15% |
| Calories | 457 | 413 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other coating in this aisle
60 of the 7,204 snack, energy and granola bars products are named coating. Per 100 g their median is 450 calories, 300 mg of sodium and 16 g of protein; 25 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nuts & Sea Salt with Dark Chocolate Flavored Coating Nut Bars LIDL | 125 mg | 550 |
| Nuts & Peanut Butter with Dark Chocolate Flavored Coating Nut Bar NOT A BRANDED ITEM | 88 mg | 550 |
| Peanut Butter Crunchy Peanuts, Almonds & Peanut Butter, with a Dark Chocolate Flavored Coating Pack Nut Bars SIMPLE TRUTH | 75 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "coating", one per barcode.
What is in it
Ingredients (as submitted): CORN SYRUP, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], NONFAT DRY MILK SOLIDS, SOY LECITHIN, NATURAL FLAVOR), ALMONDS, WHOLE ROLLED OATS, RICE FLOUR, GLYCERIN, WHEAT FLAKES (WHEAT, SALT, MALT EXTRACT), WHEAT FLAKES, CANOLA OIL (CANOLA OIL, ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT), SUGAR, GUM ARABIC, MALTODEXTRIN, ALMOND BUTTER, SALT, HONEY, MOLASSES, CALCIUM CARBONATE, DRIED MALT EXTRACT (CORN SYRUP SOLIDS, BARLEY MALT EXTRACT), NATURAL FLAVOR (CONTAINS MILK), SEA SALT, NATURAL FLAVOR, COLOR (BETA-CAROTENE), PEANUT BUTTER, CASHEW BUTTER (CASHEWS, SUNFLOWER OIL), SOY LECITHIN.
The statement covers several recipes in one package, so its ingredients are not counted. Its own allergen line reads: "Contains MILK), SEA SALT, NATURAL FLAVOR, COLOR (BETA-CAROTENE), PEANUT BUTTER, CASHEW BUTTER (CASHEWS, SUNFLOWER OIL), SOY LECITHIN". For allergies, read the package: this is the record USDA holds (updated Mar 21, 2021), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 1994954).
More Kroger snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweet & Salty Granola Bars, Almond | 457 | 31.43 g | 357 mg |
| Peanut, Cashew & Caramel Flavored Sweet & Salty Granola Bars, Peanut | 457 | 17.14 g | 257 mg |
| Peanut Chocolate Chunk Flavored Sweet & Salty Pretzel Bars | 457 | 20 g | 229 mg |
| Crunchy Granola Bars, Oats & Honey | 452 | 28.57 g | 262 mg |
| Protein Chewy Bars, Peanut Butter & Dark Chocolate Flavored | 450 | 17.5 g | 400 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kroger Almond Sweet & Salty Granola Bars Dipped in Yogurt Flavored Coating?
160 per 1 bar (35g) serving, and 457 per 100 g.
How much sodium is in Kroger Almond Sweet & Salty Granola Bars Dipped in Yogurt Flavored Coating?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Mar 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov