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Naturalvert · Snack, Energy and Granola Bars

Banana Cinnamon with Dried Banana Fruit Crispy Granola

A 1/2 cup (30g) serving of Banana Cinnamon with Dried Banana Fruit Crispy Granola by Naturalvert has 110 calories, 6g of sugars and 15mg of sodium, as submitted by Naturalvert LLC to USDA (FoodData Central 2668869, record updated Oct 10, 2023).

Nutrition Facts

Serving size1/2 cup (30g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 24g9%
Dietary Fiber 2g7%
Total Sugars 6g
Includes Added Sugars 4g8%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 1.1mg6%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Naturalvert LLC submitted to USDA, for the declared 30g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0860270001301
UPC
860270001301
Category
Snack, Energy and Granola Bars
Records
1 under this UPC

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 38% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 10% of them.

Where the calories come from: 85% carbohydrate, 8% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Banana Cinnamon with Dried Banana Fruit Crispy Granola against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g22.5 g38%
Sodium50 mg250 mg10%
Protein6.7 g15 g18%
Calories36741317%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other granola in this aisle

821 of the 7,204 snack, energy and granola bars products are named granola. Per 100 g their median is 429 calories, 271 mg of sodium and 7.7 g of protein; 42 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Almond Cherry Flavored Protein & Fiber Greek Yogurt Coated Granola Bars KROGER38 mg425
Chewy Gluten Free Granola Bars, Oatmeal Cookie ANNIE'S HOMEGROWN36 mg393
Granola Bar BAKEHOUSE35 mg465

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.

What is in it

Ingredients (as submitted): GLUTEN FREE ROLLED OATS*, GLUTEN FREE BROWN RICE CRISP* (BROWN RICE FLOUR*, MOLASSES*, CANE SUGAR*, CALCIUM CARBONATE, SEA SALT), TAPIOCA SYRUP*, CINNAMON*, BANANA PUREE*, EVAPORATED CANE SUGAR*, *BANANA CONCENTRATE* (WATER, GUM ACACIA*, NATURAL FLAVORS*), GLUTEN FREE AMARANTH*, GOLDEN FLAXSEEDS*, BANANA CHIPS* (BANANA*, SUGAR*, COCONUT OIL*), *ORGANIC

The statement lists 11 ingredients at the top level, beginning with Gluten Free Rolled Oats*, Gluten Free Brown Rice Crisp* (brown Rice Flour*, Molasses*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 10, 2023), not the label on the shelf today.

Source: the ingredient statement Naturalvert LLC submitted to USDA (FoodData Central 2668869).

More Naturalvert snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Original Simply Vegan Crispy Granola36716.67 g67 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Naturalvert Banana Cinnamon with Dried Banana Fruit Crispy Granola?

110 per 1/2 cup (30g) serving, and 367 per 100 g.

How much sodium is in Naturalvert Banana Cinnamon with Dried Banana Fruit Crispy Granola?

15mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Naturalvert LLC submitted to USDA, last updated Oct 10, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov