Atkins · Frozen Dinners and Entrees
Mexican-style Chicken & Vegetables Grilled White Meat Chicken with Bell Peppers, Onions and a Blend of Two Cheeses in a Enchilada Sauce, Mexican-style Chicken & Vegetables
One tray (255g) serving of Mexican-style Chicken & Vegetables Grilled White Meat Chicken with Bell Peppers, Onions and a Blend of Two Cheeses in a Enchilada Sauce, Mexican-style Chicken & Vegetables by Atkins has 320 calories, 4g of sugars and 920mg of sodium, as submitted by Atkins Nutritionals, Inc. to USDA (FoodData Central 2081254, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2081254, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Atkins Nutritionals, Inc. submitted to USDA, for the declared 255g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 637480091435
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 38% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 12% carbohydrate, 50% fat and 38% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 1.9 g | 38% |
| Sodium | 361 mg | 296 mg | 70% |
| Protein | 12.2 g | 6.5 g | 93% |
| Calories | 125 | 133 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other peppers in this aisle
386 of the 4,995 frozen dinners and entrees products are named peppers. Per 100 g their median is 115 calories, 271 mg of sodium and 6.1 g of protein; 310 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Italian Sausage & Rigatoni with Red Peppers in a Spicy Tomato Sauce Classic Meal For 2 BERTOLLI | 288 mg | 150 |
| Thai Coconut Red Curry Sauce Over Dark Meat Chicken Served with Rice Noodles, Broccoli, & Red Bell Peppers, Thai Style GOOD FOOD MADE SIMPLE | 287 mg | 152 |
| Drunken Noodles Rice Noodles with Chicken Breast, Yellow Bell Peppers, Cabbage, Spinach and Scallions with a Thai-inspired Sauce P.F. CHANG'S | 287 mg | 101 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peppers", one per barcode.
What is in it
Ingredients (as submitted): GRILLED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), WATER, GREEN BELL PEPPERS, RED BELL PEPPERS, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), PASTEURIZED PROCESS MONTEREY JACK CHEESE (CULTURED MILK, WATER, MILKFAT, SKIM MILK, SODIUM PHOSPHATES, SALT, ENZYMES), ONIONS, FIRE ROASTED TOMATOES (FIRE ROASTED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), LESS THAN 2% OF TOMATO PASTE, CHICKEN STOCK, CANOLA OIL, ROASTED ONION PUREE, CHIPOTLE CHILE PEPPER PUREE (CHIPOTLE CHILE PEPPERS, CITRIC ACID), GARLIC PUREE, CHICKEN FAT, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), CELLULOSE, RESISTANT MALTODEXTRIN, MODIFIED FOOD STARCH, SPICES, SMOKED PAPRIKA, XANTHAN GUM, EXTRACTIVES OF PAPRIKA AND NATURAL FLAVORS, SOY LECITHIN, CITRIC ACID.
The statement lists 25 ingredients at the top level, beginning with Grilled Seasoned Chicken Breast Meat with Rib Meat (chicken Breast Meat with Rib Meat, Water, Less Than 2% Lemon Juice Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Atkins Nutritionals, Inc. submitted to USDA (FoodData Central 2081254).
More Atkins frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Atkins Mexican-style Chicken & Vegetables Grilled White Meat Chicken with Bell Peppers, Onions and a Blend of Two Cheeses in a Enchilada Sauce, Mexican-style Chicken & Vegetables?
320 per 1 tray (255g) serving, and 125 per 100 g.
How much sodium is in Atkins Mexican-style Chicken & Vegetables Grilled White Meat Chicken with Bell Peppers, Onions and a Blend of Two Cheeses in a Enchilada Sauce, Mexican-style Chicken & Vegetables?
920mg per serving (40% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Atkins Nutritionals, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov