GetFoodFacts

Frozen meals: fewest net carbs

4,754 products ranked

Of the 4,952 products in the frozen meals aisle of USDA's branded food database, Red Chile Pork " Carne Adovada" by The Authentic New Mexican has the fewest net carbs: 0.5 g per 100 g (1.1 g per 227 g serving); the aisle's median is 14.5 g.

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which frozen meals has the fewest net carbs per 100 g?

  1. 1
    Red Chile Pork " Carne Adovada"
    The Authentic New Mexican · 227 g serving
    0.5gper 100 g · 1.1 g per serving
  2. 2
    0.6gper 100 g · 1.0 g per serving
  3. 3
    0.6gper 100 g · 1.0 g per serving
  4. 4
    0.6gper 100 g · 1.0 g per serving
  5. 5
    Italian Style Gravy & Sliced Beef
    Buona · 150 g serving
    0.7gper 100 g · 1.0 g per serving
  6. 6
    0.7gper 100 g · 1.0 g per serving
  7. 7
    0.7gper 100 g · 1.0 g per serving
  8. 8
    Salted Butter & Garlic Sauce Shrimp
    Pescanova · 132 g serving
    0.8gper 100 g · 1.0 g per serving
  9. 9
    Tilapia Fillet
    Bantry Bay · 255 g serving
    0.8gper 100 g · 1.9 g per serving
  10. 10
    Tilapia Fillet Veggies, Garlic & Herbs
    Bantry Bay · 255 g serving
    0.8gper 100 g · 1.9 g per serving
  11. 11
    0.8gper 100 g · 1.9 g per serving
  12. 12
    Original Chili Recipe
    Skyline Chili · 245 g serving
    0.8gper 100 g · 2.0 g per serving
  13. 13
    Brown Sugar Brussels with Uncured Bacon
    Martha Stewart Kitchen · 112 g serving
    0.9gper 100 g · 1.0 g per serving
  14. 14
    Extra Value Meats Beef Patties, 16 Count, 64 Oz
    Extra Value Meats · 112 g serving
    0.9gper 100 g · 1.0 g per serving
  15. 15
    0.9gper 100 g · 1.0 g per serving
  16. 16
    0.9gper 100 g · 1.0 g per serving
  17. 17
    1.0gper 100 g · 3.0 g per serving
  18. 18
    Shrimp Scampi
    Oceans Dock Seafood · 184 g serving
    1.1gper 100 g · 2.0 g per serving
  19. 19
    1.1gper 100 g · 1.9 g per serving
  20. 20
    Chicken Ground Kabob
    Mosul Kubba · 84 g serving
    1.2gper 100 g · 1.0 g per serving
  21. 21
    1.2gper 100 g · 2.0 g per serving
  22. 22
    Buffalo Style Chicken Wings
    Big Manny's · 80 g serving
    1.3gper 100 g · 1.0 g per serving
  23. 23
    1.3gper 100 g · 2.0 g per serving
  24. 24
    1.4gper 100 g · 3.9 g per serving
  25. 25
    1.4gper 100 g · 2.0 g per serving
  26. 26
    Hardwood Smoked Beef Brisket in Sauce
    Great Value · 140 g serving
    1.4gper 100 g · 2.0 g per serving
  27. 27
    Chipotle Sea Salt Sauce Shrimp
    Pescanova · 132 g serving
    1.5gper 100 g · 1.9 g per serving
  28. 28
    Citrus Herb Sauce Shrimp
    Pescanova · 132 g serving
    1.5gper 100 g · 2.0 g per serving
  29. 29
    Skin On Haddock Fillet with Veggies & Lemon Pepper
    Bantry Bay Premium Seafoods · 255 g serving
    1.6gper 100 g · 4.0 g per serving
  30. 30
    Cod Fillet with Veggies & Lemon Pepper
    Bantry Bay Premium Seafoods · 255 g serving
    1.6gper 100 g · 4.0 g per serving
  31. 31
    Real Good Foods Co. Lasagna Bowl, 9 Oz
    Real Good Foods Co. · 255 g serving
    1.6gper 100 g · 4.0 g per serving
  32. 32
    Shredded Pork with Vegetables
    Eating Right For High Protein · 227 g serving
    1.6gper 100 g · 3.5 g per serving
  33. 33
    1.6gper 100 g · 5.0 g per serving
  34. 34
    1.7gper 100 g · 4.9 g per serving
  35. 35
    Alfredo Shrimp Saute
    Aqua Star · 113 g serving
    1.8gper 100 g · 2.0 g per serving
  36. 36
    1.8gper 100 g · 2.0 g per serving
  37. 37
    1.8gper 100 g · 5.0 g per serving
  38. 38
    1.8gper 100 g · 4.9 g per serving
  39. 39
    1.8gper 100 g · 4.9 g per serving
  40. 40
    1.9gper 100 g · 4.9 g per serving
  41. 41
    1.9gper 100 g · 4.9 g per serving
  42. 42
    1.9gper 100 g · 5.0 g per serving
  43. 43
    1.9gper 100 g · 4.9 g per serving
  44. 44
    1.9gper 100 g · 2.9 g per serving
  45. 45
    2.1gper 100 g · 7.0 g per serving
  46. 46
    2.1gper 100 g · 3.0 g per serving
  47. 47
    Wild Caught Seafood Medley
    Wegmans · 140 g serving
    2.1gper 100 g · 3.0 g per serving
  48. 48
    Seapak Shrimp Scampi, 10 Oz
    Seapak · 140 g serving
    2.1gper 100 g · 3.0 g per serving
  49. 49
    2.2gper 100 g · 6.9 g per serving
  50. 50
    2.2gper 100 g · 6.1 g per serving
  51. 51
    Scallops & Sauce
    Clearwater · 140 g serving
    2.2gper 100 g · 3.0 g per serving
  52. 52
    2.2gper 100 g · 3.0 g per serving
  53. 53
    Enchiladas
    Real Good · 133 g serving
    2.2gper 100 g · 2.9 g per serving
  54. 54
    Angus Beef Meatballs
    Schnucks · 85 g serving
    2.3gper 100 g · 2.0 g per serving
  55. 55
    Swedish Style Meatballs
    Se Grocers · 85 g serving
    2.3gper 100 g · 2.0 g per serving
  56. 56
    Pesto Cod with Vegetables
    Sam's Choice · 128 g serving
    2.3gper 100 g · 3.0 g per serving
  57. 57
    2.3gper 100 g · 5.9 g per serving
  58. 58
    2.3gper 100 g · 5.9 g per serving
  59. 59
    2.3gper 100 g · 5.9 g per serving
  60. 60
    Real Good Foods Co. Chicken Enchiladas, 2 Count, 9 Oz
    Real Good Foods Co. · 255 g serving
    2.3gper 100 g · 5.9 g per serving
  61. 61
    2.3gper 100 g · 5.9 g per serving
  62. 62
    2.3gper 100 g · 5.9 g per serving
  63. 63
    2.3gper 100 g · 5.9 g per serving
  64. 64
    2.3gper 100 g · 5.9 g per serving
  65. 65
    2.3gper 100 g · 3.0 g per serving
  66. 66
    Cod Fillet with Veggies & Chipotle
    Bantry Bay · 255 g serving
    2.3gper 100 g · 6.0 g per serving
  67. 67
    2.4gper 100 g · 2.0 g per serving
  68. 68
    2.4gper 100 g · 2.0 g per serving
  69. 69
    Chili Lime Chicken Thighs
    The Good Kitchen · 84 g serving
    2.4gper 100 g · 2.0 g per serving
  70. 70
    2.4gper 100 g · 6.9 g per serving
  71. 71
    2.5gper 100 g · 7.0 g per serving
  72. 72
    2.5gper 100 g · 7.0 g per serving
  73. 73
    2.5gper 100 g · 7.0 g per serving
  74. 74
    Jamaican Style Jerk Chicken Wings
    Big Manny's · 80 g serving
    2.5gper 100 g · 2.0 g per serving
  75. 75
    Gumbo, Chicken & Sausage
    Eating Right · 235 g serving
    2.5gper 100 g · 5.9 g per serving
  76. 76
    2.5gper 100 g · 6.0 g per serving
  77. 77
    Italian Style Beef Skillet Kit
    Steak-eze · 189 g serving
    2.6gper 100 g · 4.9 g per serving
  78. 78
    2.6gper 100 g · 3.9 g per serving
  79. 79
    2.6gper 100 g · 3.9 g per serving
  80. 80
    2.6gper 100 g · 7.0 g per serving
  81. 81
    Fajita Shrimp Frozen Meal
    Great American Seafood Imports Co. · 227 g serving
    2.6gper 100 g · 6.0 g per serving
  82. 82
    Mussels
    Pier Gourmet · 227 g serving
    2.6gper 100 g · 6.0 g per serving
  83. 83
    Zucchini Spirals with Basil Pesto
    Tattooed Chef · 113 g serving
    2.6gper 100 g · 3.0 g per serving
  84. 84
    Old Fashioned Oven Ready Meat Loaf Mix
    King Soopers · 112 g serving
    2.7gper 100 g · 3.0 g per serving
  85. 85
    Philly Halal Lamb Sandwich Slice
    Philly's Best Steak · 112 g serving
    2.7gper 100 g · 3.0 g per serving
  86. 86
    Vanden Brink, Uncooked Pork Meatloaf
    Vanden Brink · 112 g serving
    2.7gper 100 g · 3.0 g per serving
  87. 87
    Vanden Brink Pork Meatloaf
    Stehouwer's · 112 g serving
    2.7gper 100 g · 3.0 g per serving
  88. 88
    Halal Premium Chicken Sandwich Slice
    Philly's Best Steak · 112 g serving
    2.7gper 100 g · 3.0 g per serving
  89. 89
    Korean Style Grass Fed Beef
    The Good Kitchen · 227 g serving
    2.7gper 100 g · 6.1 g per serving
  90. 90
    Chicken Chorizo Egg'wich
    Red's · 111 g serving
    2.7gper 100 g · 3.0 g per serving
  91. 91
    2.7gper 100 g · 3.0 g per serving
  92. 92
    2.7gper 100 g · 6.9 g per serving
  93. 93
    2.7gper 100 g · 6.9 g per serving
  94. 94
    2.7gper 100 g · 6.9 g per serving
  95. 95
    2.7gper 100 g · 6.9 g per serving
  96. 96
    2.7gper 100 g · 6.9 g per serving
  97. 97
    2.7gper 100 g · 6.9 g per serving
  98. 98
    2.7gper 100 g · 6.9 g per serving
  99. 99
    2.7gper 100 g · 7.1 g per serving
  100. 100
    2.8gper 100 g · 7.9 g per serving

How this ranking is made

4,936 products in the aisle declare net carbs; 4,754 are ranked, leaving out 85 mixes, powders or concentrates; 2 named by the publisher's review (below); 66 records whose label contradicts itself or that sit outside the aisle's range; 29 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Left out after review:

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole frozen meals aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov