Hempler's · Frozen Dinners and Entrees
Salt & Pepper, Bacon Wrapped Chicken Breast Skewers
A 2 skewers (140g) serving of Salt & Pepper, Bacon Wrapped Chicken Breast Skewers by Hempler's has 230 calories, 0g of sugars and 830mg of sodium, as submitted by Hempler Foods Group LLC to USDA (FoodData Central 2173849, record updated May 20, 2021).
Values for the declared serving and per 100 g. FoodData Central 2173849, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hempler Foods Group LLC submitted to USDA, for the declared 140g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 021834541088
- Category
- Frozen Dinners and Entrees
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, none of the 4,995 frozen dinners and entrees products in USDA's branded database has less sugar, and it has more sodium than 96% of them.
Where the calories come from: 2% carbohydrate, 59% fat and 39% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.9 g | 0% |
| Sodium | 593 mg | 296 mg | 96% |
| Protein | 15.7 g | 6.5 g | 98% |
| Calories | 164 | 133 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other pepper in this aisle
528 of the 4,995 frozen dinners and entrees products are named pepper. Per 100 g their median is 119 calories, 282 mg of sodium and 6.3 g of protein; 508 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Teriyaki Broccoli, Carrots, Water Chestnuts, Red Bell Peppers & White Rice in a Sweet Gourmet Teriyaki Sauce with White Meat Chicken Skillet Meal @EASE | 474 mg | 84 |
| Stuffed Poblano Peppers & Cheesy Grits with Ancho Style Sauce STOUFFER'S | 471 mg | 151 |
| Signature Spicy Chicken Crispy White Chicken Meat Tempura with Our Signature Spicy, Red Pepper Gochujang Sauce INNOVASIAN | 471 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pepper", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN BREAST, BACON (PORK, WATER, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), WATER, CONTAINS LESS THAN 2% OF SALT, VINEGAR, DEHYDRATED RED BELL PEPPER, SPICE, DEHYDRATED GARLIC, DEHYDRATED ONION, FLAVORING.
The statement lists 10 ingredients at the top level, beginning with Chicken Breast, Bacon (pork, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 20, 2021), not the label on the shelf today.
Source: the ingredient statement Hempler Foods Group LLC submitted to USDA (FoodData Central 2173849).
Questions about this product
How many calories are in Hempler's Salt & Pepper, Bacon Wrapped Chicken Breast Skewers?
230 per 2 skewers (140g) serving, and 164 per 100 g.
How much sodium is in Hempler's Salt & Pepper, Bacon Wrapped Chicken Breast Skewers?
830mg per serving (36% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hempler Foods Group LLC submitted to USDA, last updated May 20, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov