Happi Foodi · Frozen Dinners and Entrees
Southwestern Style Tender Diced Chicken, Riced Cauliflower, Onions, Jalapenos, Red Bell Peppers & Cheddar Cheese in a Spicy Sauce Bowl
One bowl (283g) serving of Southwestern Style Tender Diced Chicken, Riced Cauliflower, Onions, Jalapenos, Red Bell Peppers & Cheddar Cheese in a Spicy Sauce Bowl by Happi Foodi has 240 calories, 3g of sugars and 870mg of sodium, as submitted by WaffleWaffle, LLC. to USDA (FoodData Central 2145388, record updated Nov 5, 2020).
Values for the declared serving and per 100 g. FoodData Central 2145388, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that WaffleWaffle, LLC. submitted to USDA, for the declared 283g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 855873008208
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 20% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 12% carbohydrate, 47% fat and 40% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 1.9 g | 20% |
| Sodium | 307 mg | 296 mg | 54% |
| Protein | 8.1 g | 6.5 g | 74% |
| Calories | 85 | 133 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other chicken in this aisle
1,702 of the 4,995 frozen dinners and entrees products are named chicken. Per 100 g their median is 129 calories, 295 mg of sodium and 7 g of protein; 913 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken in a Roasted Red Bell Pepper Cream Sauce EATING RIGHT | 245 mg | 120 |
| Fiesta Grilled Chicken Tender White Meat Chicken in a Mexican-style Cream Sauce with a Seasoned Rice Blend LEAN CUISINE | 245 mg | 104 |
| Blend of Rotini Pasta, Spinach and a Creamy Alfredo Sauce with White Chicken Meat, Chicken Florentine GOURMET DINING | 245 mg | 110 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): OVEN ROASTED DICED CHICKEN BREAST MEAT WITH RIB MEAT (BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, VINEGAR, SEA SALT), RICED CAULIFLOWER, SOUTHWEST SAUCE (WATER, TOMATOES IN JUICE, CHICKEN BROTH, CHICKEN BASE [CHICKEN MEAT WITH JUICES, SALT, ORGANIC CANE SUGAR, MALTODEXTRIN, CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVORS, DRIED ONION, POTATO FLOUR, SPICE EXTRACTIVES, TURMERIC], DRIED GARLIC, SPICES, CORN STARCH, SALT, ONION POWDER, GARLIC POWDER), RED BELL PEPPER, SHREDDED MILD CHEDDAR CHEESE (MILD CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POWDERED CELLULOSE [TO PREVENT CAKING]), ONION, JALAPENO.
The statement lists 7 ingredients at the top level, beginning with Oven Roasted Diced Chicken Breast Meat with Rib Meat (boneless Skinless Chicken Breast Meat with Rib Meat, Water, Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 5, 2020), not the label on the shelf today.
Source: the ingredient statement WaffleWaffle, LLC. submitted to USDA (FoodData Central 2145388).
More Happi Foodi frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Beef Shepherd's Pie Mashed Cauliflower, Seasoned Beef & Vegetables Inspired Bowl, Beef Shepherd's Pie | 92 | 1.06 g | 329 mg |
| Bulgogi Sweet Potatoes, Cauliflower, Edamame, Toasted Sesame Seeds, Meatless Crumbles, Bulgogi Sauce Plant Based Bowl | 92 | 4.95 g | 279 mg |
| Skewerless Kabobs | 69 | 1.89 g | 434 mg |
| Whiskey Saucy Meatballs | 106 | 1.52 g | 232 mg |
| Coconut Sauced Chicken Bowl Tender Diced Chicken, Riced Cauliflower, Broccoli Florets, Chopped Spinach, & Tomatoes in a Seasoned Coconut Milk Sauce | 57 | 1.41 g | 148 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Happi Foodi Southwestern Style Tender Diced Chicken, Riced Cauliflower, Onions, Jalapenos, Red Bell Peppers & Cheddar Cheese in a Spicy Sauce Bowl?
240 per 1 bowl (283g) serving, and 85 per 100 g.
How much sodium is in Happi Foodi Southwestern Style Tender Diced Chicken, Riced Cauliflower, Onions, Jalapenos, Red Bell Peppers & Cheddar Cheese in a Spicy Sauce Bowl?
870mg per serving (38% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record WaffleWaffle, LLC. submitted to USDA, last updated Nov 5, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov