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Fitness Meal · Frozen Dinners and Entrees

Carne Asada with Cilantro Chimichurri with Broccoli & Riced Cauliflower

A 11.09 oz (314g) serving of Carne Asada with Cilantro Chimichurri with Broccoli & Riced Cauliflower by Fitness Meal has 330 calories, 3g of sugars and 630mg of sodium, as submitted by Cf Services, Inc. to USDA (FoodData Central 2174338, record updated Apr 27, 2021).

Nutrition Facts

Serving size11.09 oz (314g)
Amount per serving
Calories330
% Daily Value*
Total Fat 16g21%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 65mg22%
Sodium 630mg27%
Total Carbohydrate 10g4%
Dietary Fiber 5g18%
Total Sugars 3g
Includes Added Sugars not declared
Protein 34g68%
Vitamin D not declared
Calcium 80mg6%
Iron 4.5mg25%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Cf Services, Inc. submitted to USDA, for the declared 314g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0635648991375
UPC
635648991375
Category
Frozen Dinners and Entrees
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 18% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 16% of them.

Where the calories come from: 12% carbohydrate, 45% fat and 42% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Carne Asada with Cilantro Chimichurri with Broccoli & Riced Cauliflower against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1 g1.9 g18%
Sodium201 mg296 mg16%
Protein10.8 g6.5 g91%
Calories10513320%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other cauliflower in this aisle

161 of the 4,995 frozen dinners and entrees products are named cauliflower. Per 100 g their median is 108 calories, 257 mg of sodium and 5.8 g of protein; 43 have less sodium than this one.

What is in it

Ingredients (as submitted): CARNE ASADA SEASONED GRILLED BEEF STRIPS (BEEF WATER, LESS THAN 2% RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT, NATURAL FLAVORS, SPICES (INCLUDING PAPRIKA), CHILI POWDER (CHILI PEPPER, CUMIN, SALT, RED PEPPER, GARLIC POWDER OREGANO), GRILL SEASONING (NATURAL FLAVOR (FROM SUNFLOWER OIL), GUM ARABIC), CILANTRO, LIME OIL), BROCCOLI SMASHERS (RICED BROCCOLI, CANOLA/OLIVE OIL, BASIL, PARSLEY, GARLIC POWDER BLACK PEPPER), CAULIFLOWER RICE (RICED CAULIFLOWER, ONIONS, LIME JUICE (WATER, LIME JUICE CONCENTRATE AND LIME OIL)), CANOLA/OLIVE OIL, SCALLIONS, CILANTRO, FOOD STARCH-MODIFIED, TURMERIC GROUND CUMIN, BLACK PEPPER), CILANTRO CHIMICHURRI (ONIONS, ORGANIC GREEN JALAPENO, CILANTRO, LIME JUICE (WATER, LIME JUICE CONCENTRATE AND LIME OIL)), LEMON JUICE, CANOLA/OLIVE OIL, GARLIC PUREE (GARLIC, WATER, CITRIC ACID), WATER, GROUND CUMIN, FOOD STARCH-MODIFIED, BLACK PEPPER).

The statement lists 17 ingredients at the top level, beginning with Carne Asada Seasoned Grilled Beef Strips (beef Water, Less Than 2% Rice Starch, Lemon Juice Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.

Source: the ingredient statement Cf Services, Inc. submitted to USDA (FoodData Central 2174338).

More Fitness Meal frozen dinners and entrees

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Fitness Meal Carne Asada with Cilantro Chimichurri with Broccoli & Riced Cauliflower?

330 per 11.09 oz (314g) serving, and 105 per 100 g.

How much sodium is in Fitness Meal Carne Asada with Cilantro Chimichurri with Broccoli & Riced Cauliflower?

630mg per serving (27% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Cf Services, Inc. submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov