GetFoodFacts

Fat Rabbit · Frozen Dinners and Entrees

Smoky Mole Madness Cauliflower, Pinto Beans, Roasted Corn, Roasted Red & Yellow Bell Peppers, and Roasted Poblano Peppers, Topped with Cheddar and Monterey Jack Cheese in a Smoky Red Mole Sauce Over Brown Rice

One container (312g) serving of Smoky Mole Madness Cauliflower, Pinto Beans, Roasted Corn, Roasted Red & Yellow Bell Peppers, and Roasted Poblano Peppers, Topped with Cheddar and Monterey Jack Cheese in a Smoky Red Mole Sauce Over Brown Rice by Fat Rabbit has 270 calories, 9g of sugars and 490mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2213853, record updated Apr 8, 2020).

Nutrition Facts

Serving size1 container (312g)
Amount per serving
Calories270
% Daily Value*
Total Fat 7g9%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 490mg21%
Total Carbohydrate 42g15%
Dietary Fiber 10g36%
Total Sugars 9g
Includes Added Sugars 2g4%
Protein 11g22%
Vitamin D not declared
Calcium 150mg12%
Iron 3mg17%
Potassium 700mg15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 312g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0013000012942
UPC
013000012942
Category
Frozen Dinners and Entrees
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 73% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 7% of them.

Where the calories come from: 61% carbohydrate, 23% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Smoky Mole Madness Cauliflower, Pinto Beans, Roasted Corn, Roasted Red & Yellow Bell Peppers, and Roasted Poblano Peppers, Topped with Cheddar and Monterey Jack Cheese in a Smoky Red Mole Sauce Over Brown Rice against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.9 g1.9 g73%
Sodium157 mg296 mg7%
Protein3.5 g6.5 g8%
Calories871338%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other cauliflower in this aisle

161 of the 4,995 frozen dinners and entrees products are named cauliflower. Per 100 g their median is 108 calories, 257 mg of sodium and 5.8 g of protein; 17 have less sodium than this one.

What is in it

Ingredients (as submitted): COOKED BROWN RICE (WATER, RICE), CAULIFLOWER, SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], APPLE CIDER VINEGAR, HONEY, WATER, JALAPENO PEPPER PUREE [GREEN JALAPENO PEPPERS, WATER, CITRIC ACID], PINEAPPLE JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: TAMARIND CONCENTRATE [CORN SYRUP, TAMARIND EXTRACT, MOLASSES, CARAMEL COLOR, WATER], SALT, COCOA [PROCESSED WITH ALKALI], PAPRIKA, SPICES, CORNSTARCH, GARLIC POWDER, ONION POWDER, GROUND CHIPOTLE CHILI PEPPER, NATURAL SMOKE FLAVOR), COOKED PINTO BEANS, ROASTED CORN, ROASTED YELLOW BELL PEPPER, ROASTED POBLANO CHILES, ROASTED RED BELL PEPPERS, SHARP CHEDDAR CHEESE (CULTURED MILK, CREAM, SALT, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES).

The statement lists 10 ingredients at the top level, beginning with Cooked Brown Rice (water, Rice), Cauliflower. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2213853).

More Fat Rabbit frozen dinners and entrees

Questions about this product

How many calories are in Fat Rabbit Smoky Mole Madness Cauliflower, Pinto Beans, Roasted Corn, Roasted Red & Yellow Bell Peppers, and Roasted Poblano Peppers, Topped with Cheddar and Monterey Jack Cheese in a Smoky Red Mole Sauce Over Brown Rice?

270 per 1 container (312g) serving, and 87 per 100 g.

How much sodium is in Fat Rabbit Smoky Mole Madness Cauliflower, Pinto Beans, Roasted Corn, Roasted Red & Yellow Bell Peppers, and Roasted Poblano Peppers, Topped with Cheddar and Monterey Jack Cheese in a Smoky Red Mole Sauce Over Brown Rice?

490mg per serving (21% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov