Bantry Bay · Frozen Dinners and Entrees
Cod Fillet with Veggies & Chipotle
A 9 oz (255g) serving of Cod Fillet with Veggies & Chipotle by Bantry Bay has 240 calories, 6g of sugars and 960mg of sodium, as submitted by Next Wave Seafood, Inc. to USDA (FoodData Central 1913890, record updated Aug 7, 2017).
Values for the declared serving and per 100 g. FoodData Central 1913890, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Next Wave Seafood, Inc. submitted to USDA, for the declared 255g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 856382003258
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 61% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 13% carbohydrate, 38% fat and 49% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 1.9 g | 61% |
| Sodium | 376 mg | 296 mg | 74% |
| Protein | 11.4 g | 6.5 g | 91% |
| Calories | 94 | 133 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other chipotle in this aisle
68 of the 4,995 frozen dinners and entrees products are named chipotle. Per 100 g their median is 124 calories, 290 mg of sodium and 7 g of protein; 53 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Medium Chicken Grilled Chicken Breast with Chipotle Fajita Sauce, Onions & Peppers Fajita Skillet FRONTERA | 300 mg | 60 |
| Creamy Chipotle Chicken & Potatoes, Big Bold CHILI'S | 296 mg | 92 |
| Chipotle Chicken in An Enchilada Sauce Riced Cauliflower Bistro Bowls CAESAR'S KITCHEN | 290 mg | 86 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chipotle", one per barcode.
What is in it
Ingredients (as submitted): COD, BROCCOLLI, CAULIFLOWER, CARROTS, CHIPOTLE MARINADE (CANOLA OIL, DRIED HERB & SPICES [CHILLI, GARLIC, JALAPENO, PEPPER, ONION, PAPRIKA, LOVAGE, FENUGREEK, BLUE-WHITE CLOVER, LEEK, CURRY] SUGAR, SALT, FRUIT JUICE CONCENTRATE [GRAPEFRUIT, PASSION FRUIT, PAPAYA, MANGO], PALM FAT, PAPRIKA EXTRACT).
The statement lists 5 ingredients at the top level, beginning with Cod, Broccolli, Cauliflower. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 7, 2017), not the label on the shelf today.
Source: the ingredient statement Next Wave Seafood, Inc. submitted to USDA (FoodData Central 1913890).
More Bantry Bay frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cod Fillet with Garlic & Herbs, Veggies & Wild Rice | 118 | 0.78 g | 263 mg |
| Tilapia Fillet | 125 | 1.18 g | 208 mg |
| Tilapia Fillet Veggies, Garlic & Herbs | 125 | 1.57 g | 196 mg |
| Skinless & Boneless Tilapia Fillet with Zesty Lemon, Veggies & Yellow Rice | 129 | 1.57 g | 239 mg |
| Salmon Fillet with Chipotle, Veggies & Wild Rice, Chipotle | 161 | 2.64 g | 410 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bantry Bay Cod Fillet with Veggies & Chipotle?
240 per 9 oz (255g) serving, and 94 per 100 g.
How much sodium is in Bantry Bay Cod Fillet with Veggies & Chipotle?
960mg per serving (42% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Next Wave Seafood, Inc. submitted to USDA, last updated Aug 7, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov