The Good Kitchen · Frozen Dinners and Entrees
Korean Style Grass Fed Beef
One container (227g) serving of Korean Style Grass Fed Beef by The Good Kitchen has 350 calories, 2g of sugars and 1100mg of sodium, as submitted by The Good Kitchen to USDA (FoodData Central 2400855, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2400855, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Good Kitchen submitted to USDA, for the declared 227g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 850004638088
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 14% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 8% carbohydrate, 63% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 1.9 g | 14% |
| Sodium | 485 mg | 296 mg | 89% |
| Protein | 11.5 g | 6.5 g | 92% |
| Calories | 154 | 133 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other beef in this aisle
530 of the 4,995 frozen dinners and entrees products are named beef. Per 100 g their median is 134 calories, 327 mg of sodium and 7.1 g of protein; 461 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Inspired Mongolian Beef & Noodles CRAZY CUIZINE | 386 mg | 186 |
| Homestyle Beef Meat Loaf SAM'S CHOICE | 386 mg | 136 |
| Beef & Broccoli Noodles LEMON GRASS KITCHEN | 385 mg | 117 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beef", one per barcode.
What is in it
Ingredients (as submitted): KOREAN INSPIRED SEASONED BEEF CRUMBLE (BEEF, WATER, ONION, POTATO STARCH, SEA SALT, SESAME OIL, GARLIC, SPICE), KOREAN GLAZE (WATER, RED BELL PEPPER, RED JALAPENO, CILANTRO, COCONUT AMINOS, SESAME OIL, SEA SALT, XANTHAN GUM), GREEN ONION, SESAME SEED
The statement lists 4 ingredients at the top level, beginning with Korean Inspired Seasoned Beef Crumble (beef, Water, Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement The Good Kitchen submitted to USDA (FoodData Central 2400855).
More The Good Kitchen frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chili Lime Chicken Thighs | 131 | 0 g | 440 mg |
| Meatballs & Marinara Over Noodled Sweet Potato | 103 | 2.88 g | 340 mg |
| Chili Lime Chicken with Fajita Vegetables Over Riced Cauliflower | 64 | 2.12 g | 216 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Good Kitchen Korean Style Grass Fed Beef?
350 per 1 container (227g) serving, and 154 per 100 g.
How much sodium is in The Good Kitchen Korean Style Grass Fed Beef?
1100mg per serving (48% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Good Kitchen submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov