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The Good Kitchen · Frozen Dinners and Entrees

Meatballs & Marinara Over Noodled Sweet Potato

One container (312g) serving of Meatballs & Marinara Over Noodled Sweet Potato by The Good Kitchen has 320 calories, 9g of sugars and 1060mg of sodium, as submitted by The Good Kitchen to USDA (FoodData Central 2541440, record updated Apr 8, 2020).

Nutrition Facts

Serving size1 container (312g)
Amount per serving
Calories320
% Daily Value*
Total Fat 15g19%
Saturated Fat 5g25%
Trans Fat 1g
Cholesterol 50mg17%
Sodium 1060mg46%
Total Carbohydrate 33g12%
Dietary Fiber 6g21%
Total Sugars 9g
Includes Added Sugars not declared
Protein 16g32%
Vitamin D not declared
Calcium 20mg1%
Iron 3.6mg20%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Good Kitchen submitted to USDA, for the declared 312g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850004638033
UPC
850004638033
Category
Frozen Dinners and Entrees
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 73% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 64% of them.

Where the calories come from: 40% carbohydrate, 41% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Meatballs & Marinara Over Noodled Sweet Potato against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.9 g1.9 g73%
Sodium340 mg296 mg64%
Protein5.1 g6.5 g27%
Calories10313319%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other potato in this aisle

311 of the 4,995 frozen dinners and entrees products are named potato. Per 100 g their median is 114 calories, 289 mg of sodium and 6 g of protein; 208 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potato", one per barcode.

What is in it

Ingredients (as submitted): NOODLED SWEET POTATO (SWEET POTATO, REDUCED SODIUM SEA SALT, BLACK PEPPER), MARINARA SAUCE (FRESH VINE-RIPENED CALIFORNIA TOMATOES, SEA SALT, RED PEPPER, ONION POWDER, GARLIC POWDER, SPICE EXTRACTIVE, NATURALLY DERIVED CITRIC ACID), COOKED BEEF MEATBALLS (BEEF, WATER, SEA SALT, ONION POWDER, GARLIC POWDER, BLACK PEPPER)

The statement lists 3 ingredients at the top level, beginning with Noodled Sweet Potato (sweet Potato, Reduced Sodium Sea Salt, Black Pepper). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement The Good Kitchen submitted to USDA (FoodData Central 2541440).

More The Good Kitchen frozen dinners and entrees

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chili Lime Chicken Thighs1310 g440 mg
Chili Lime Chicken with Fajita Vegetables Over Riced Cauliflower642.12 g216 mg
Korean Style Grass Fed Beef1540.88 g485 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in The Good Kitchen Meatballs & Marinara Over Noodled Sweet Potato?

320 per 1 container (312g) serving, and 103 per 100 g.

How much sodium is in The Good Kitchen Meatballs & Marinara Over Noodled Sweet Potato?

1060mg per serving (46% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Good Kitchen submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov