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Seasoned Catch · Frozen Dinners and Entrees

Cajun-seasoned Shrimp and Sausage, Cajun-seasoned

A 1/2 pkg (128g) serving of Cajun-seasoned Shrimp and Sausage, Cajun-seasoned by Seasoned Catch has 160 calories, 0g of sugars and 1210mg of sodium, as submitted by Shaw's Southern Belle Frozen Foods to USDA (FoodData Central 2423385, record updated Oct 11, 2021).

Nutrition Facts

Serving size1/2 pkg (128g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8g10%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 145mg48%
Sodium 1210mg53%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 17g34%
Vitamin D not declared
Calcium 60mg5%
Iron 1mg6%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Shaw's Southern Belle Frozen Foods submitted to USDA, for the declared 128g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0074331907932
UPC
074331907932
Category
Frozen Dinners and Entrees
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, none of the 4,995 frozen dinners and entrees products in USDA's branded database has less sugar, and it has more sodium than nearly all of them.

Where the calories come from: 8% carbohydrate, 47% fat and 45% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 0 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 0 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 0 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 0 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 0 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 0 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 0 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 0 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cajun-seasoned Shrimp and Sausage, Cajun-seasoned against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g1.9 g0%
Sodium945 mg296 mg100%
Protein13.3 g6.5 g95%
Calories12513342%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other sausage in this aisle

157 of the 4,995 frozen dinners and entrees products are named sausage. Per 100 g their median is 150 calories, 341 mg of sodium and 7.1 g of protein; 155 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Turkey Sausage & Cheese Flatbread Pocket Sandwiches SANDWICH BROS.746 mg222
Hometown Original Southern Style Pork Sausage Biscuits SMITHFIELD738 mg369
Plant-based with Vegan Egg & Sausage Breakfast Bites MORNINGSTAR FARMS711 mg211

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sausage", one per barcode.

What is in it

Ingredients (as submitted): SHRIMP (SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE], SODIUM BISULFITE [PRESERVATIVE]), SMOKED POLISH SAUSAGE (PORK, BEEF, WATER, SALT, CORN SYRUP SOLIDS, DEXTROSE, PAPRIKA, DICED GARLIC, SODIUM ERYTHORBATE, FLAVORING, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SODIUM NITRITE), CAJUN SEASONING (SPICES [INCLUDING BLACK PEPPER, RED PEPPER WHITE PEPPER), SALT, SUGAR, PAPRIKA, CORN STARCH, PAPRIKA, DRIED ANCHO CHILIES, SHRIMP POWDER, DRIED ONION, DRIED GARLIC).

The statement lists 3 ingredients at the top level, beginning with Shrimp (shrimp, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.

Source: the ingredient statement Shaw's Southern Belle Frozen Foods submitted to USDA (FoodData Central 2423385).

More Seasoned Catch frozen dinners and entrees

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Seasoned Catch Cajun-seasoned Shrimp and Sausage, Cajun-seasoned?

160 per 1/2 pkg (128g) serving, and 125 per 100 g.

How much sodium is in Seasoned Catch Cajun-seasoned Shrimp and Sausage, Cajun-seasoned?

1210mg per serving (53% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Shaw's Southern Belle Frozen Foods submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov