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Primal Kitchen · Frozen Dinners and Entrees

Chicken Pesto Cage-free Dark Meat Chicken & Vegetables with Pesto Sauce

One package (284g) serving of Chicken Pesto Cage-free Dark Meat Chicken & Vegetables with Pesto Sauce by Primal Kitchen has 460 calories, 4g of sugars and 810mg of sodium, as submitted by Primal Nutrition to USDA (FoodData Central 2608803, record updated Jun 1, 2023).

Nutrition Facts

Serving size1 package (284g)
Amount per serving
Calories460
% Daily Value*
Total Fat 39g50%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 810mg35%
Total Carbohydrate 10g4%
Dietary Fiber 5g18%
Total Sugars 4g
Includes Added Sugars 0g0%
Protein 18g36%
Vitamin D 0mcg0%
Calcium 130mg10%
Iron 2.8mg16%
Potassium 590mg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Primal Nutrition submitted to USDA, for the declared 284g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0850004639436
UPC
850004639436
Category
Frozen Dinners and Entrees
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 31% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 45% of them.

Where the calories come from: 9% carbohydrate, 76% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chicken Pesto Cage-free Dark Meat Chicken & Vegetables with Pesto Sauce against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.4 g1.9 g31%
Sodium285 mg296 mg45%
Protein6.3 g6.5 g47%
Calories16213370%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other sauce in this aisle

1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 808 have less sodium than this one.

What is in it

Ingredients (as submitted): INGREDIENTS: RICED CAULIFLOWER, COOKED DARK MEAT CHICKEN (DARK MEAT CHICKEN, WATER, SEA SALT), BROCCOLI, YELLOW ZUCCHINI, BASIL, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC ALMOND BUTTER (ALMONDS), GARLIC PUREE (GARLIC, VINEGAR), SALT, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC BLACK PEPPER.

The statement lists 11 ingredients at the top level, beginning with Ingredients: Riced Cauliflower, Cooked Dark Meat Chicken (dark Meat Chicken, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 1, 2023), not the label on the shelf today.

Source: the ingredient statement Primal Nutrition submitted to USDA (FoodData Central 2608803).

More Primal Kitchen frozen dinners and entrees

Questions about this product

How many calories are in Primal Kitchen Chicken Pesto Cage-free Dark Meat Chicken & Vegetables with Pesto Sauce?

460 per 1 package (284g) serving, and 162 per 100 g.

How much sodium is in Primal Kitchen Chicken Pesto Cage-free Dark Meat Chicken & Vegetables with Pesto Sauce?

810mg per serving (35% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Primal Nutrition submitted to USDA, last updated Jun 1, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov