Brand

Atkins nutrition facts

USDA's branded food database lists 228 Atkins products from Atkins Nutritionals, Inc. in 17 categories; the most are snack, energy and granola bars (105). Of the 228 with a measured place in their category, 223 have less sugar per 100 g than the category's median and 54 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Atkins products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Dark Chocolate Sea Salt Caramel Crunch Bites Flavored Snack	Popcorn, Peanuts, Seeds and Related Snacks	367	3.3 g (13%)	733 mg (89%)
Honey Almond Vanilla Flavored Snack Crunch Bites	Popcorn, Peanuts, Seeds and Related Snacks	400	3.3 g (13%)	633 mg (85%)
Sweet & Salty Trail Mix Snack	Popcorn, Peanuts, Seeds and Related Snacks	500	2.6 g (11%)	632 mg (85%)
Almond Coconut Protein-rich Bar	Snack, Energy and Granola Bars	417	4.2 g (11%)	375 mg (79%)
Birthday Cake Flavored Protein Meal Bars	Snack, Energy and Granola Bars	396	2.1 g (5%)	438 mg (89%)
Blueberry Greek Yogurt Meal Replacement Bar	Snack, Energy and Granola Bars	417	6.3 g (14%)	417 mg (86%)
Blueberry Soft Baked Energy Bar	Snack, Energy and Granola Bars	380	4.0 g (10%)	460 mg (91%)
Caramel Apple Pie Snack Bars	Snack, Energy and Granola Bars	375	5.0 g (12%)	425 mg (87%)
Caramel Chocolate Nut Flavored Snack Roll Bars	Snack, Energy and Granola Bars	409	4.5 g (11%)	318 mg (67%)
Caramel Chocolate Nut Roll Bar Snack	Snack, Energy and Granola Bars	409	4.5 g (11%)	307 mg (64%)
Caramel Chocolate Nut Roll Bars	Snack, Energy and Granola Bars	432	4.5 g (11%)	455 mg (91%)
Caramel Chocolate Nut Roll	Snack, Energy and Granola Bars	432	4.5 g (11%)	455 mg (91%)
Caramel Chocolate Peanut Nougat Flavored Snack Bar	Snack, Energy and Granola Bars	386	4.5 g (11%)	386 mg (81%)
Caramel Chocolate Peanut Nougat Flavored Snack Bars	Snack, Energy and Granola Bars	386	4.5 g (11%)	386 mg (81%)
Caramel Double Chocolate Crunch Flavored Snack Bars	Snack, Energy and Granola Bars	341	4.5 g (11%)	432 mg (88%)
Caramel Nut Chew Flavored Treat Bars	Snack, Energy and Granola Bars	382	2.9 g (8%)	147 mg (24%)
Caramel Nut Flavored Treat Chew Bars	Snack, Energy and Granola Bars	382	2.9 g (8%)	147 mg (24%)
Cashew Trail Mix Snack Bars	Snack, Energy and Granola Bars	425	7.5 g (16%)	350 mg (74%)
Chocolate Almond Butter Flavored Protein Meal Bars	Snack, Energy and Granola Bars	417	3.3 g (9%)	433 mg (88%)
Chocolate Almond Butter Protein Meal Bars	Snack, Energy and Granola Bars	417	3.3 g (9%)	433 mg (88%)
Chocolate Almond Caramel Bar	Snack, Energy and Granola Bars	396	2.1 g (5%)	479 mg (93%)
Chocolate Almond Caramel Protein Meal Bar	Snack, Energy and Granola Bars	375	2.1 g (5%)	479 mg (93%)
Chocolate Caramel Fudge Flavored Treat Dessert Bars	Snack, Energy and Granola Bars	382	2.9 g (8%)	353 mg (75%)
Chocolate Caramel Mousse Flavored Treat Bars	Snack, Energy and Granola Bars	294	2.9 g (8%)	250 mg (49%)
Chocolate Caramel Pretzel Bars	Snack, Energy and Granola Bars	395	5.3 g (13%)	526 mg (95%)
Chocolate Chip Cheesecake Dessert Bars	Snack, Energy and Granola Bars	353	2.9 g (8%)	324 mg (69%)
Chocolate Chip Cookie Dough Protein-rich Meal Bars	Snack, Energy and Granola Bars	367	1.7 g (2%)	550 mg (96%)
Chocolate Chip Crisp Flavored Snack Bars	Snack, Energy and Granola Bars	400	2.9 g (8%)	357 mg (76%)
Chocolate Chip Flavored Protein Meal Granola Bars	Snack, Energy and Granola Bars	417	2.1 g (5%)	458 mg (91%)
Chocolate Chip Flavored Soft & Chewy Protein Cookies	Snack, Energy and Granola Bars	436	2.6 g (7%)	346 mg (73%)
Chocolate Chip Granola Bar	Snack, Energy and Granola Bars	417	2.1 g (5%)	458 mg (91%)
Chocolate Chip Granola Bar	Snack, Energy and Granola Bars	417	2.1 g (5%)	438 mg (89%)
Chocolate Chip Granola Flavored Meal Bar	Snack, Energy and Granola Bars	417	2.1 g (5%)	458 mg (91%)
Chocolate Coconut Flavored Bar	Snack, Energy and Granola Bars	425	2.5 g (7%)	175 mg (29%)
Chocolate Coconut Flavored Treat Bars	Snack, Energy and Granola Bars	425	2.5 g (7%)	175 mg (29%)
Chocolate Hazelnut Snack Bars	Snack, Energy and Granola Bars	450	2.5 g (7%)	238 mg (46%)
Chocolate Mint Flavored Protein Wafer Crisps Snack Bars	Snack, Energy and Granola Bars	528	2.8 g (8%)	222 mg (41%)
Chocolate Peanut Butter Bar	Snack, Energy and Granola Bars	400	3.3 g (9%)	433 mg (88%)
Chocolate Peanut Butter Bar	Snack, Energy and Granola Bars	417	3.3 g (9%)	417 mg (86%)
Chocolate Peanut Butter Flavored Meal Bar	Snack, Energy and Granola Bars	400	3.3 g (9%)	433 mg (88%)
Chocolate Peanut Butter Flavored Protein Meal Bars	Snack, Energy and Granola Bars	400	3.3 g (9%)	433 mg (88%)
Chocolate Peanut Butter Flavored Protein Meal Pretzel Bars	Snack, Energy and Granola Bars	417	2.1 g (5%)	583 mg (97%)
Chocolate Peanut Butter Protein Meal Bar	Snack, Energy and Granola Bars	400	3.3 g (9%)	433 mg (88%)
Chocolate Peanut Butter Protein Meal Bars	Snack, Energy and Granola Bars	400	3.3 g (9%)	433 mg (88%)
Chocolate Peanut Butter Protein-rich Meal Bar	Snack, Energy and Granola Bars	417	3.3 g (9%)	417 mg (86%)
Chocolate Peanut Butter Protein-rich Meal Bars	Snack, Energy and Granola Bars	417	3.3 g (9%)	417 mg (86%)
Cinnamon Bun Protein-rich Meal Bars	Snack, Energy and Granola Bars	417	4.2 g (11%)	438 mg (89%)
Coconut Almond Bars	Snack, Energy and Granola Bars	421	5.3 g (13%)	421 mg (86%)
Coconut Almond Delight Snack Bars	Snack, Energy and Granola Bars	455	2.3 g (6%)	205 mg (36%)
Cookies & Creme Protein-rich Meal Bar	Snack, Energy and Granola Bars	400	2.0 g (5%)	400 mg (82%)
Cranberry Almond Flavored Snack Bar	Snack, Energy and Granola Bars	400	5.7 g (13%)	271 mg (55%)
Cranberry Almond Flavored Snack Bars	Snack, Energy and Granola Bars	400	5.7 g (13%)	271 mg (55%)
Crunchalicious Bar	Snack, Energy and Granola Bars	455	4.5 g (11%)	45 mg (10%)
Dark Chocolate Almond Coconut Crunch Snack Bars	Snack, Energy and Granola Bars	425	5.0 g (12%)	212 mg (38%)
Dark Chocolate Cherry & Nuts Harvest Trail Bar	Snack, Energy and Granola Bars	395	7.9 g (17%)	342 mg (73%)
Dark Chocolate Decadence Bar	Snack, Energy and Granola Bars	364	2.3 g (6%)	477 mg (92%)
Dark Chocolate Peanut Butter Harvest Trail Bar	Snack, Energy and Granola Bars	447	2.6 g (8%)	421 mg (86%)
Dark Chocolate Sea Salt Caramel Bar	Snack, Energy and Granola Bars	474	2.6 g (8%)	500 mg (94%)
Day Break Chocolate Oatmeal Fiber Bar	Snack, Energy and Granola Bars	325	2.5 g (7%)	275 mg (56%)
Double Fudge Brownie Flavored Protein Meal Replacement Bar	Snack, Energy and Granola Bars	375	2.1 g (5%)	396 mg (82%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Atkins Nutritionals, Inc.the company that submits these records, and its other shelf brands
The granola bars with the least sugarranked per 100 g across every brand in the aisle
The granola bars with the least sodium
The whole granola bars aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov