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Atkins · Snack, Energy and Granola Bars

Chocolate Chip Flavored Soft & Chewy Protein Cookies

One cookie (39g) serving of Chocolate Chip Flavored Soft & Chewy Protein Cookies by Atkins has 170 calories, less than 1g of sugars and 135mg of sodium, as submitted by Atkins Nutritionals, Inc. to USDA (FoodData Central 2385373, record updated Mar 4, 2021).

Nutrition Facts

Serving size1 cookie (39g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11g14%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 135mg6%
Total Carbohydrate 13g5%
Dietary Fiber 7g25%
Total Sugars <1g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 110mg8%
Iron 0.2mg1%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Atkins Nutritionals, Inc. submitted to USDA, for the declared 39g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
637840074100
Category
Snack, Energy and Granola Bars
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 7% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 73% of them.

Where the calories come from: 27% carbohydrate, 52% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Chip Flavored Soft & Chewy Protein Cookies against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.6 g22.5 g7%
Sodium346 mg250 mg73%
Protein25.6 g15 g77%
Calories43641368%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other cookies in this aisle

92 of the 7,204 snack, energy and granola bars products are named cookies. Per 100 g their median is 383 calories, 323 mg of sodium and 32.8 g of protein; 53 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cookies 'n' Crme Crispy Marshmallow Squares RICE KRISPIES TREATS268 mg464
Cookies & Cream Protein Bar LINDORA NUTRITION267 mg378
Cookies 'n Cream Protein Bar NUGO STRONGER262 mg362

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): BUTTER (CREAM, NATURAL FLAVOR), SOLUBLE CORNFIBER, MILK PROTEIN ISOLATE, PALM OIL, UNSWEETENED CHOCOLATE, WATER, ERYTHRITOL, POLYDEXTROSE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE, COCOA BUTTER, VEGETABLE GLYCERIN, CONTAINS LESS THAN 2% OF THE FOLLOWING: WHEY PROTEIN ISOLATE, NATURAL FLAVORS, NONFAT DRY MILK, SUNFLOWER LECITHIN, SALT, BAKING SODA, XANTHAN GUM, SUCRALOSE.

The statement lists 20 ingredients at the top level, beginning with Butter (cream, Natural Flavor), Soluble Cornfiber. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 4, 2021), not the label on the shelf today.

Source: the ingredient statement Atkins Nutritionals, Inc. submitted to USDA (FoodData Central 2385373).

More Atkins snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Peanut Fudge Granola Protein-rich Meal Bars4382.08 g479 mg
Meal Bar, Mudslide4382.08 g354 mg
Pretzel Meal Bar, Chocolate Peanut Butter4382.08 g688 mg
Caramel Chocolate Nut Roll Bars4324.55 g455 mg
Harvest Trail Bar, Dark Chocolate Peanut Butter4472.63 g421 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Atkins Chocolate Chip Flavored Soft & Chewy Protein Cookies?

170 per 1 cookie (39g) serving, and 436 per 100 g.

How much sodium is in Atkins Chocolate Chip Flavored Soft & Chewy Protein Cookies?

135mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Atkins Nutritionals, Inc. submitted to USDA, last updated Mar 4, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov