Atkins · Snack, Energy and Granola Bars
Caramel Chocolate Nut Roll Bars
One bar (44g) serving of Caramel Chocolate Nut Roll Bars by Atkins has 190 calories, 2g of sugars and 200mg of sodium, as submitted by Atkins Nutritionals, Inc. to USDA (FoodData Central 2491032, record updated Aug 22, 2018).
Values for the declared serving and per 100 g. FoodData Central 2491032, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Atkins Nutritionals, Inc. submitted to USDA, for the declared 44g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 637480031738
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 11% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 34% carbohydrate, 53% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.6 g | 22.5 g | 11% |
| Sodium | 455 mg | 250 mg | 91% |
| Protein | 15.9 g | 15 g | 52% |
| Calories | 432 | 413 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,947 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Oatmeal Raisin Nut Flavor Baked Bars QUAKER | 362 mg | 404 |
| Fig Bars SUNNY'S | 362 mg | 345 |
| Maple Almond Nut Butter Filled Energy Bars CLIF | 360 mg | 460 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): ROASTED PEANUTS (PEANUTS, SALT), MILK CHOCOLATE FLAVORED COATING (MALTITOL, PALM KERNEL OIL, NONFAT DRY MILK, COCOA POWDER, SOY LECITHIN, SALT, NATURAL FLAVOR), MALTITOL SYRUP, WHEY PROTEIN ISOLATE, INULIN, POLYDEXTROSE, SALTED BUTTER (CREAM, SALT), WATER, PEANUT BUTTER (PEANUTS, MONO AND DIGLYCERIDES, SALT, MIXED TOCOPHEROLS), PALM KERNEL OIL, MILK PROTEIN ISOLATE, NONFAT DRY MILK, PEANUT OIL, VITAMIN MINERAL MIX [MAGNESIUM OXIDE, SODIUM ASCORBATE, ASCORBIC ACID (VITAMIN C), DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE, ZINC OXIDE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, THIAMIN MONONITRATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), CHROMIUM AMINO ACID CHELATE, FOLIC ACID, BIOTIN, SODIUM SELENITE, PHYLLOQUINONE (VITAMIN K1), CYANOCOBALAMIN (VITAMIN B12)], SALT, SOY LECITHIN, SUCRALOSE. FRO4
The statement lists 17 ingredients at the top level, beginning with Roasted Peanuts (peanuts, Salt), Milk Chocolate Flavored Coating (maltitol. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2018), not the label on the shelf today.
Source: the ingredient statement Atkins Nutritionals, Inc. submitted to USDA (FoodData Central 2491032).
More Atkins snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Chip Flavored Soft & Chewy Protein Cookies | 436 | 2.56 g | 346 mg |
| Peanut Fudge Granola Protein-rich Meal Bars | 438 | 2.08 g | 479 mg |
| Meal Bar, Mudslide | 438 | 2.08 g | 354 mg |
| Pretzel Meal Bar, Chocolate Peanut Butter | 438 | 2.08 g | 688 mg |
| Cashew Trail Mix Snack Bars | 425 | 7.5 g | 350 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Atkins Caramel Chocolate Nut Roll Bars?
190 per 1 bar (44g) serving, and 432 per 100 g.
How much sodium is in Atkins Caramel Chocolate Nut Roll Bars?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Atkins Nutritionals, Inc. submitted to USDA, last updated Aug 22, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov