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Atkins nutrition facts

USDA's branded food database lists 228 Atkins products from Atkins Nutritionals, Inc. in 17 categories; the most are snack, energy and granola bars (105). Of the 228 with a measured place in their category, 223 have less sugar per 100 g than the category's median and 54 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Atkins products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Double Fudge Brownie Protein Meal BarsSnack, Energy and Granola Bars3752.1 g (5%)396 mg (82%)
Dulce De Leche Cake Flavored Treat Dessert BarsSnack, Energy and Granola Bars3822.9 g (8%)412 mg (85%)
Harvest Trail Bar, Blueberry Vanilla & AlmondSnack, Energy and Granola Bars39510.5 g (20%)447 mg (90%)
Harvest Trail Bar, Dark Chocolate Peanut ButterSnack, Energy and Granola Bars4472.6 g (8%)421 mg (86%)
Harvest Trail Bar, Dark Chocolate Sea Salt CaramelSnack, Energy and Granola Bars4742.6 g (8%)500 mg (94%)
Harvest Trail Vanilla Fruit & Nut BarSnack, Energy and Granola Bars3957.9 g (17%)329 mg (70%)
Honey Almond Greek Yogurt Flavored Snack BarSnack, Energy and Granola Bars4002.5 g (7%)375 mg (79%)
Honey Almond Greek Yogurt Flavored Snack BarsSnack, Energy and Granola Bars4002.5 g (7%)375 mg (79%)
Lemon BarSnack, Energy and Granola Bars4002.5 g (7%)475 mg (92%)
Lemon Flavored Snack BarSnack, Energy and Granola Bars3752.5 g (7%)475 mg (92%)
Lemon Flavored Snack BarsSnack, Energy and Granola Bars3752.5 g (7%)475 mg (92%)
Lemon Snack BarsSnack, Energy and Granola Bars3752.5 g (7%)475 mg (92%)
Lemon Tart Flavored Treat Dessert BarsSnack, Energy and Granola Bars3822.9 g (8%)324 mg (69%)
Lemon Vanilla Flavored Snack Protein Wafer Crisps BarsSnack, Energy and Granola Bars5282.8 g (8%)236 mg (45%)
Lift Protein BarSnack, Energy and Granola Bars3335.0 g (12%)283 mg (58%)
Lift Protein BarSnack, Energy and Granola Bars3335.0 g (12%)250 mg (49%)
Lift Protein Bar, Chocolate Brownie with AlmondsSnack, Energy and Granola Bars3335.0 g (12%)283 mg (58%)
Lift Protein Bar, Chocolate Chip Cookie DoughSnack, Energy and Granola Bars3335.0 g (12%)250 mg (49%)
Lift Protein Bar, Peanut Butter Chocolate ChipSnack, Energy and Granola Bars3335.0 g (12%)283 mg (58%)
Lift Protein Bar, Salted Caramel CrunchSnack, Energy and Granola Bars3335.0 g (12%)317 mg (67%)
Meal Bar, Chocolate Peanut ButterSnack, Energy and Granola Bars4171.7 g (2%)317 mg (67%)
Meal Bar, MudslideSnack, Energy and Granola Bars4382.1 g (5%)354 mg (75%)
Meal Replacement Bar, Chocolate Peanut ButterSnack, Energy and Granola Bars4173.3 g (9%)417 mg (86%)
Mocha Almond Flavored Protein-rich Meal+ BarsSnack, Energy and Granola Bars3962.1 g (5%)375 mg (79%)
Nutty Fudge BrownieSnack, Energy and Granola Bars4250 g (0%)225 mg (42%)
Peanut Butter Flavored Protein Meal Granola BarsSnack, Energy and Granola Bars4582.1 g (5%)500 mg (94%)
Peanut Butter Flavored Snack Protein CookiesSnack, Energy and Granola Bars3852.6 g (7%)385 mg (81%)
Peanut Butter Flavored Snack Protein Wafer Crisps BarsSnack, Energy and Granola Bars5282.8 g (8%)278 mg (57%)
Peanut Butter Fudge Flavored Snack Crisp BarsSnack, Energy and Granola Bars4002.9 g (8%)429 mg (87%)
Peanut Butter Granola BarSnack, Energy and Granola Bars4582.1 g (5%)500 mg (94%)
Peanut Butter Granola BarsSnack, Energy and Granola Bars4582.1 g (5%)500 mg (94%)
Peanut Butter Granola Protein-rich Meal BarsSnack, Energy and Granola Bars4582.1 g (5%)479 mg (93%)
Peanut Caramel Cluster Treat BarSnack, Energy and Granola Bars4122.9 g (8%)412 mg (85%)
Peanut Fudge Granola Protein-rich Meal BarsSnack, Energy and Granola Bars4382.1 g (5%)479 mg (93%)
Pretzel Meal Bar, Chocolate Peanut ButterSnack, Energy and Granola Bars4382.1 g (5%)688 mg (98%)
Protein Bar, Salted Caramel CrunchSnack, Energy and Granola Bars3335.0 g (12%)317 mg (67%)
Raspberry Chia Flavored Protein-rich Meal+ BarSnack, Energy and Granola Bars3754.2 g (11%)396 mg (82%)
S'mores Flavored Bar, S'moresSnack, Energy and Granola Bars3962.1 g (5%)458 mg (91%)
Snickerdoodle Flavored Snack BarsSnack, Energy and Granola Bars4002.5 g (7%)425 mg (87%)
Strawberry Almond BarSnack, Energy and Granola Bars4174.2 g (11%)396 mg (82%)
Strawberry Shortcake BarsSnack, Energy and Granola Bars3962.1 g (5%)417 mg (86%)
Strawberry Shortcake Protein Meal BarsSnack, Energy and Granola Bars3962.1 g (5%)417 mg (86%)
Triple Chocolate Flavored Snack BarsSnack, Energy and Granola Bars4002.5 g (7%)500 mg (94%)
Vanilla Caramel Flavored Pretzel BarsSnack, Energy and Granola Bars3833.3 g (9%)500 mg (94%)
Vanilla Caramel Pretzel Protein Meal BarsSnack, Energy and Granola Bars3833.3 g (9%)500 mg (94%)
Vanilla Macadamia Nut Soft Baked Protein Meal Energy BarsSnack, Energy and Granola Bars3802.0 g (5%)500 mg (94%)
Vanilla Pecan Flavored Protein Meal Crisp BarsSnack, Energy and Granola Bars3962.1 g (5%)438 mg (89%)
White Chocolate Macadamia Nut Snack BarsSnack, Energy and Granola Bars4255.0 g (12%)450 mg (90%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

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Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov