Atkins · Snack, Energy and Granola Bars
Strawberry Almond Bar
One bar (48g) serving of Strawberry Almond Bar by Atkins has 200 calories, 2g of sugars and 190mg of sodium, as submitted by Atkins Nutritionals, Inc. to USDA (FoodData Central 2489542, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2489542, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Atkins Nutritionals, Inc. submitted to USDA, for the declared 48g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 637480025904
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 11% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 36% carbohydrate, 37% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.2 g | 22.5 g | 11% |
| Sodium | 396 mg | 250 mg | 82% |
| Protein | 31.3 g | 15 g | 87% |
| Calories | 417 | 413 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other almond in this aisle
858 of the 7,204 snack, energy and granola bars products are named almond. Per 100 g their median is 441 calories, 222 mg of sodium and 15 g of protein; 720 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Almond Honey Oat Granola Flavored Protein Chewy Snack Bars SPECIAL K | 315 mg | 407 |
| Pure Whey Protein Bars, Almond Toffee EAS | 314 mg | 400 |
| Savory Bar, Kale, Pomegranate, Quinoa & Almonds MEDITERRA | 314 mg | 371 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almond", one per barcode.
What is in it
Ingredients (as submitted): COATING (PALM KERNEL AND PALM OIL, POLYDEXTROSE, MALTITOL, WHEY PROTEIN CONCENTRATE, CALCIUM CARBONATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE), SOY PROTEIN ISOLATE, GLYCERIN, STRAWBERRY FLAVORED FRUIT PIECES (APPLE PUREE, STRAWBERRY PUREE, APPLE JUICE CONCENTRATE, CARROTS, BLUEBERRIES, PUMPKIN, NATURAL FLAVOR, PECTIN), HYDROLYZED GELATIN, SUNFLOWER OIL, ROASTED ALMONDS, NATURAL AND ARTIFICIAL FLAVORS, MILK PROTEIN ISOLATE, POLYDEXTROSE, SUNFLOWER SEEDS, VITAMIN MINERAL MIX [DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VITAMIN C), SODIUM ASCORBATE, VITAMIN E ACETATE, NIACINAMIDE, ZINC OXIDE, D-CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), VITAMIN A PALMITATE, FOLIC ACID, BIOTIN, CHROMIUM AMINO ACID CHELATE, SODIUM SELENITE, PHYLLOQUINONE (VITAMIN K1), CYANOCOBALAMIN (VITAMIN B12)], SOY LECITHIN, SALT, SUCRALOSE.
The statement lists 15 ingredients at the top level, beginning with Coating (palm Kernel and Palm Oil, Polydextrose, Maltitol. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement Atkins Nutritionals, Inc. submitted to USDA (FoodData Central 2489542).
More Atkins snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cinnamon Bun Protein-rich Meal Bars | 417 | 4.17 g | 438 mg |
| Meal Replacement Bar, Chocolate Peanut Butter | 417 | 3.33 g | 417 mg |
| Blueberry Greek Yogurt Meal Replacement Bar | 417 | 6.25 g | 417 mg |
| Almond Coconut Protein-rich Bar | 417 | 4.17 g | 375 mg |
| Chocolate Chip Granola Flavored Meal Bar | 417 | 2.08 g | 458 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Atkins Strawberry Almond Bar?
200 per 1 bar (48g) serving, and 417 per 100 g.
How much sodium is in Atkins Strawberry Almond Bar?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Atkins Nutritionals, Inc. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov