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Atkins · Snack, Energy and Granola Bars

Lemon Tart Flavored Treat Dessert Bars

One bar (34g) serving of Lemon Tart Flavored Treat Dessert Bars by Atkins has 130 calories, less than 1g of sugars and 110mg of sodium, as submitted by Atkins Nutritionals, Inc. to USDA (FoodData Central 2666204, record updated Jan 28, 2022).

Nutrition Facts

Serving size1 bar (34g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7g9%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 110mg5%
Total Carbohydrate 15g5%
Dietary Fiber 8g29%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 7g14%
Vitamin D 0mcg0%
Calcium 60mg5%
Iron 0.5mg3%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Atkins Nutritionals, Inc. submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0637480054508
UPC
637480054508
Category
Snack, Energy and Granola Bars
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 8% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 69% of them.

Where the calories come from: 40% carbohydrate, 42% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lemon Tart Flavored Treat Dessert Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.9 g22.5 g8%
Sodium324 mg250 mg69%
Protein20.6 g15 g62%
Calories38241329%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,138 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Peanut Butter Chip Chewy Granola Bars SUNBELT BAKERY258 mg484
Chocolate Chip Chocolatey Covered Granola Bars QUAKER258 mg452
Dipped Chocolate Chip Flavored Chewy Granola Bars BEST CHOICE258 mg452

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): POLYDEXTROSE, VEGETABLE GLYCERIN, PALM KERNEL AND PALM OIL, SOY PROTEIN ISOLATE, CHICORY ROOT FIBER, WHEY PROTEIN ISOLATE, COCONUT OIL, COLLAGEN, WATER, CELLULOSE POWDER, OLIVE OIL, SOLUBLE CORN FIBER, SUNFLOWER OIL, NONFAT MILK, NATURAL FLAVORS, CONTAINS LESS THAN 2% OF WHEY PROTEIN CONCENTRATE, WHEY POWDER, SOY LECITHIN, GREEK-STYLE YOGURT POWDER (MILK PROTEIN CONCENTRATE, NONFAT MILK, LACTIC ACID, CITRIC ACID, YOGURT CULTURE), GUAR GUM, SALT, TAPIOCA STARCH, GUM ARABIC, BUTTER (CREAM, SALT), CALCIUM CARBONATE, SODIUM CITRATE, CITRIC ACID, TURMERIC COLOR, MALIC ACID, SUNFLOWER LECITHIN, SUCRALOSE.

The statement lists 31 ingredients at the top level, beginning with Polydextrose, Vegetable Glycerin, Palm Kernel and Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.

Source: the ingredient statement Atkins Nutritionals, Inc. submitted to USDA (FoodData Central 2666204).

More Atkins snack, energy and granola bars

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Atkins Lemon Tart Flavored Treat Dessert Bars?

130 per 1 bar (34g) serving, and 382 per 100 g.

How much sodium is in Atkins Lemon Tart Flavored Treat Dessert Bars?

110mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Atkins Nutritionals, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov