Atkins · Snack, Energy and Granola Bars
Vanilla Macadamia Nut Soft Baked Protein Meal Energy Bars
One bar (50g) serving of Vanilla Macadamia Nut Soft Baked Protein Meal Energy Bars by Atkins has 190 calories, 1g of sugars and 250mg of sodium, as submitted by Atkins Nutritionals, Inc. to USDA (FoodData Central 2642730, record updated Aug 4, 2023).
Values for the declared serving and per 100 g. FoodData Central 2642730, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Atkins Nutritionals, Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 637480003216
- Category
- Snack, Energy and Granola Bars
- Records
- 1 under this UPC
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 5% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 32% carbohydrate, 41% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 22.5 g | 5% |
| Sodium | 500 mg | 250 mg | 94% |
| Protein | 30 g | 15 g | 85% |
| Calories | 380 | 413 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 3,042 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter Fudge Flavored High Protein Bars POWER CRUNCH | 397 mg | 517 |
| Dark Chocolate Chip Cashew & Sunflower Butter Chewy Granola Bars SIMPLE TRUTH | 397 mg | 412 |
| Chocolate Brownie Energy Bars GOOD & GATHER | 397 mg | 368 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: SOY PROTEIN ISOLATE, POLYDEXTROSE, GLYCERIN, ALMONDS, PALM S KERNEL AND PALM OIL, SOLUBLE CORN ABER, WATER, MACADAMIA NUTS, MICELLAR CASE IN, MODIFIED POTATO STARCH, CANOLA OIL, NATURAL FLAVORS. CONTAINS LESS THAN 2% OF: GUMACACIA, NONF AT DRY MILK, LECITHIN (SUNFLOWER AND SOY LECITHIN), BAKING POWDER (SODIUMACI DPYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHAT E MONOHYDRATE, CALCIUMSULFATE), SALT, TAPIOCA STARCH, SUCRALOSE, SUGAR++, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS).
The statement lists 20 ingredients at the top level, beginning with Ingredients: Soy Protein Isolate, Polydextrose, Glycerin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 4, 2023), not the label on the shelf today.
Source: the ingredient statement Atkins Nutritionals, Inc. submitted to USDA (FoodData Central 2642730).
More Atkins snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blueberry Soft Baked Energy Bar | 380 | 4 g | 460 mg |
| Dulce De Leche Cake Flavored Treat Dessert Bars | 382 | 2.94 g | 412 mg |
| Caramel Nut Chew Flavored Treat Bars | 382 | 2.94 g | 147 mg |
| Lemon Tart Flavored Treat Dessert Bars | 382 | 2.94 g | 324 mg |
| Chocolate Caramel Fudge Flavored Treat Dessert Bars | 382 | 2.94 g | 353 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Atkins Vanilla Macadamia Nut Soft Baked Protein Meal Energy Bars?
190 per 1 bar (50g) serving, and 380 per 100 g.
How much sodium is in Atkins Vanilla Macadamia Nut Soft Baked Protein Meal Energy Bars?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Atkins Nutritionals, Inc. submitted to USDA, last updated Aug 4, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov