Branded Food · ATKINS

Atkins Double Fudge Brownie Protein Meal Bars, Double Fudge Brownie

According to USDA FoodData Central (FDC ID 2506907, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

375
Caloriesmoderate density
31.3g
Proteinhigh · 63% DV
37.5g
Carbsgood source · 14% DV
20.8g
Fathigh · 27% DV
375 calories per 100g

Atkins Double Fudge Brownie Protein Meal Bars, Double Fudge Brownie contains 375 calories per 100g according to USDA FoodData Central. It has 31.3g of protein, 20.8g of fat, and 37.5g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 97% of USDA whole foods

The verdict

Atkins Double Fudge Brownie Protein Meal Bars, Double Fudge Brownie is a protein standout, richer in protein than 97% of USDA whole foods.

31.3g
protein per 100g
Top 3%
protein vs USDA whole foods
375
calories per 100g
20.8g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Atkins Double Fudge Brownie Protein Meal Bars, Double Fudge Brownie by ATKINS contains 375 calories per 100g, according to the USDA FoodData Central database. It provides 31.3g of protein, 20.8g of fat, and 37.5g of carbohydrates per 100g. Dietary fiber: 20.8g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein 🌾 Good Fiber Source

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Atkins Double Fudge Brownie Protein Meal Bars, Double Fudge Brownie is catalogued there as FDC ID 2506907, a branded food entry from ATKINS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Atkins Double Fudge Brownie Protein Meal Bars, Double Fudge Brownie reads as high protein, good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Atkins Double Fudge Brownie Protein Meal Bars, Double Fudge Brownie is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 74% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Notable micronutrients include Iron, Fe (28% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 375 % Daily Value* Total Fat 21g 27% Saturated Fat 13g 63% Trans Fat 0g Cholesterol 10mg 3% Sodium 396mg 17% Total Carbohydrate 38g 14% Dietary Fiber 21g 74% Total Sugars 2g Includes 0g Added Sugars 0% Protein 31g Vitamin D 0mcg 0% Calcium 208mg 16% Iron 5mg 28% Potassium 333mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

375
Calories per 100g

375 kcal = 19% of FDA 2,000 kcal Daily Value

0%100%19of 2,000 kcal
375 kcal = 19% of FDA 2,000 kcal Daily Value
P: 31.3gF: 20.8gC: 37.5g
31.3g
Protein
63% DV
20.8g
Total Fat
27% DV
37.5g
Carbs
14% DV
20.8g
Fiber
74% DV
2.1g
Sugar
no FDA DV
396mg
Sodium
17% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Atkins Double Fudge Brownie Protein Meal Bars, Double Fudge Brownie ranks on protein

Its 31.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Atkins Double Fudge Brownie Protein Meal Bars, Double Fudge Brownie vs every USDA reference food

USDA reference (whole) foods with a protein value

31 Top 3% higher than 97% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). This entry sits in this band. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 37.5 G
14%
Energy 375 KCAL
Fiber, total dietary 20.8 G
74%
Protein 31.3 G
63%
Total Sugars 2.1 G
Total lipid (fat) 20.8 G
27%

Minerals

Nutrient Amount % DV
Calcium, Ca 208 MG
16%
Iron, Fe 5 MG
28%
Potassium, K 333 MG
7%
Sodium, Na 396 MG
17%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 10 MG
3%
Fatty acids, total saturated 12.5 G
63%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 6.3 G
Fatty acids, total polyunsaturated 2.1 G

Key takeaways

  • Atkins Double Fudge Brownie Protein Meal Bars, Double Fudge Brownie delivers 31.3g of protein per 100g, more than 97% of USDA whole foods. See the protein ranking
  • It carries 375 calories per 100g.
  • Its standout micronutrient is iron, fe, at 28% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Atkins Double Fudge Brownie Protein Meal Bars, Double Fudge Brownie? ▼
Atkins Double Fudge Brownie Protein Meal Bars, Double Fudge Brownie contains 375 calories per 100g. It has 31.3g of protein, 20.8g of fat, and 37.5g of carbohydrates.
What are the macros in Atkins Double Fudge Brownie Protein Meal Bars, Double Fudge Brownie? ▼
Per 100g, Atkins Double Fudge Brownie Protein Meal Bars, Double Fudge Brownie has 31.3g protein (33% of calories), 20.8g fat, and 37.5g carbs. Fiber: 20.8g. Sugar: 2.1g.
How much sodium is in Atkins Double Fudge Brownie Protein Meal Bars, Double Fudge Brownie? ▼
Atkins Double Fudge Brownie Protein Meal Bars, Double Fudge Brownie contains 396mg of sodium per 100g, which is 17% of the recommended daily limit (2,300mg).
Is Atkins Double Fudge Brownie Protein Meal Bars, Double Fudge Brownie high in fiber? ▼
Atkins Double Fudge Brownie Protein Meal Bars, Double Fudge Brownie contains 20.8g of dietary fiber per 100g, which is 74% of the daily recommended value (28g). This is considered a good source of fiber.
Is Atkins Double Fudge Brownie Protein Meal Bars, Double Fudge Brownie keto-friendly? ▼
Atkins Double Fudge Brownie Protein Meal Bars, Double Fudge Brownie has 37.5g of carbs per 100g (40% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Atkins Double Fudge Brownie Protein Meal Bars, Double Fudge Brownie good for a diet? ▼
Atkins Double Fudge Brownie Protein Meal Bars, Double Fudge Brownie has 375 calories per 100g. With 31.3g of protein, it can help with satiety. Fat content: 20.8g. Contains 20.8g fiber which aids digestion.
What vitamins and minerals are in Atkins Double Fudge Brownie Protein Meal Bars, Double Fudge Brownie? ▼
Atkins Double Fudge Brownie Protein Meal Bars, Double Fudge Brownie is notably rich in Iron, Fe (28% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Atkins Double Fudge Brownie Protein Meal Bars, Double Fudge Brownie compare to other foods? ▼
Atkins Double Fudge Brownie Protein Meal Bars, Double Fudge Brownie provides 375 calories and 31.3g protein per 100g. That is 12 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2506907) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.