Atkins · Popcorn, Peanuts, Seeds and Related Snacks
Dark Chocolate Sea Salt Caramel Crunch Bites Flavored Snack
A 11 bites (30g) serving of Dark Chocolate Sea Salt Caramel Crunch Bites Flavored Snack by Atkins has 110 calories, less than 1g of sugars and 220mg of sodium, as submitted by Atkins Nutritionals, Inc. to USDA (FoodData Central 2388771, record updated Oct 12, 2021).
Values for the declared serving and per 100 g. FoodData Central 2388771, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Atkins Nutritionals, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 637480078047
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 13% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 38% carbohydrate, 43% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 7.1 g | 13% |
| Sodium | 733 mg | 250 mg | 89% |
| Protein | 23.3 g | 13.3 g | 90% |
| Calories | 367 | 536 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other caramel in this aisle
758 of the 19,429 popcorn, peanuts, seeds and related snacks products are named caramel. Per 100 g their median is 467 calories, 371 mg of sodium and 3.6 g of protein; 677 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Buttery Caramel Popcorn ANGIE'S BOOMCHICKAPOP | 586 mg | 448 |
| Sea Salt Caramel Pretzel Bits Milk Chocolate NICE! | 585 mg | 463 |
| Dark Chocolate Sea Salt Caramel Pretzels NANCY ADAMS | 581 mg | 419 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "caramel", one per barcode.
What is in it
Ingredients (as submitted): PEANUTS, POLYDEXTROSE, SOY PROTEIN ISOLATE, ALMONDS, SOYBEANS, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, SOLUBLE CORN FIBER, VEGETABLE GLYCERIN, CONTAINS LESS THAN 2% OF COCOA (PROCESSED WITH ALKALI), SALT, SEA SALT, NATURAL FLAVORS, SOY LECITHIN, MILK, SUCRALOSE.
The statement lists 16 ingredients at the top level, beginning with Peanuts, Polydextrose, Soy Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 12, 2021), not the label on the shelf today.
Source: the ingredient statement Atkins Nutritionals, Inc. submitted to USDA (FoodData Central 2388771).
More Atkins popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Peanut Flavored Treat Candies | 382 | 0 g | 29 mg |
| Honey Almond Vanilla Flavored Snack Crunch Bites | 400 | 3.33 g | 633 mg |
| Chocolate Peanut Treat Candies | 441 | 2.94 g | 74 mg |
| Classic Snack Trail Mix | 500 | 5.26 g | 368 mg |
| Sweet & Salty Trail Mix Snack | 500 | 2.63 g | 632 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Atkins Dark Chocolate Sea Salt Caramel Crunch Bites Flavored Snack?
110 per 11 bites (30g) serving, and 367 per 100 g.
How much sodium is in Atkins Dark Chocolate Sea Salt Caramel Crunch Bites Flavored Snack?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Atkins Nutritionals, Inc. submitted to USDA, last updated Oct 12, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov