Nice! · Popcorn, Peanuts, Seeds and Related Snacks
Sea Salt Caramel Pretzel Bits Milk Chocolate
A 21 pieces (41g) serving of Sea Salt Caramel Pretzel Bits Milk Chocolate by Nice! has 190 calories, 16g of sugars and 240mg of sodium, as submitted by Walgreens Co. to USDA (FoodData Central 2041789, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2041789, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Walgreens Co. submitted to USDA, for the declared 41g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 049022894020
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 78% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 54% carbohydrate, 42% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 39 g | 7.1 g | 78% |
| Sodium | 585 mg | 250 mg | 83% |
| Protein | 4.9 g | 13.3 g | 11% |
| Calories | 463 | 536 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other chocolate in this aisle
3,107 of the 19,429 popcorn, peanuts, seeds and related snacks products are named chocolate. Per 100 g their median is 500 calories, 83 mg of sodium and 7.5 g of protein; 2,968 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Swirl Pretzels BEST CHOICE | 467 mg | 500 |
| Milk Chocolate Pretzels Jo-Lee Food Products, Inc. | 467 mg | 467 |
| Chase Candy Company, Chocolate Pretzels CHASE CANDY COMPANY | 467 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, LACTOSE, SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL FLAVOR), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN OIL, YEAST), CARAMEL FLAVORED COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SEA SALT, YELLOW LAKE 6, YELLOW LAKE 5, BLUE LAKE 2, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR), WATER, GUM ARABIC, MODIFIED STARCH (TAPIOCA), CONFECTIONERS GLAZE, COCONUT OIL.
The statement lists 8 ingredients at the top level, beginning with Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Walgreens Co. submitted to USDA (FoodData Central 2041789).
More Nice! popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Magic Trail Mix, Peanuts, Raisins, M&m's Chocolate Candies, Dark Chocolate Drops & Peanut Butter Drops | 464 | 46.43 g | 143 mg |
| Nice!, Magic Trail Mix | 464 | 35.71 g | 143 mg |
| Butter Toffee Peanuts | 464 | 53.57 g | 286 mg |
| Holiday Trail Mix, Mint | 464 | 42.86 g | 71 mg |
| Magic Mix, Trail Mix | 465 | 46.51 g | 47 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nice! Sea Salt Caramel Pretzel Bits Milk Chocolate?
190 per 21 pieces (41g) serving, and 463 per 100 g.
How much sodium is in Nice! Sea Salt Caramel Pretzel Bits Milk Chocolate?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Walgreens Co. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov