Atkins · Popcorn, Peanuts, Seeds and Related Snacks
Honey Almond Vanilla Flavored Snack Crunch Bites
A 13 bites (30g) serving of Honey Almond Vanilla Flavored Snack Crunch Bites by Atkins has 120 calories, less than 1g of sugars and 190mg of sodium, as submitted by Atkins Nutritionals, Inc. to USDA (FoodData Central 2424930, record updated Aug 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2424930, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Atkins Nutritionals, Inc. submitted to USDA, for the declared 30g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 637480078207
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 13% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 34% carbohydrate, 47% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 7.1 g | 13% |
| Sodium | 633 mg | 250 mg | 85% |
| Protein | 23.3 g | 13.3 g | 90% |
| Calories | 400 | 536 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other almond in this aisle
3,795 of the 19,429 popcorn, peanuts, seeds and related snacks products are named almond. Per 100 g their median is 567 calories, 125 mg of sodium and 17.9 g of protein; 3,593 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sahale Snacks, Sahale Crunchers, Fruit & Almond Snack, Cranberries, Sesame Seeds + Honey SAHALE SNACKS | 500 mg | 524 |
| Mariani Nut Company, Roasted California Almonds, Sea Salt MARIANI NUT COMPANY | 500 mg | 571 |
| Smoked Almonds AG STANDARD | 500 mg | 604 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almond", one per barcode.
What is in it
Ingredients (as submitted): ALMONDS, POLYDEXTROSE, SOY PROTEIN ISOLATE, PUMPKIN SEEDS, SOYBEANS, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, SOLUBLE CORN FIBER, VEGETABLE GLYCERIN, CONTAINS LESS THAN 2% OF WHEY POWDER, SALT, NATURAL FLAVORS, SOY LECITHIN, RICE STARCH, SUCRALOSE.
The statement lists 15 ingredients at the top level, beginning with Almonds, Polydextrose, Soy Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.
Source: the ingredient statement Atkins Nutritionals, Inc. submitted to USDA (FoodData Central 2424930).
More Atkins popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Peanut Flavored Treat Candies | 382 | 0 g | 29 mg |
| Dark Chocolate Sea Salt Caramel Crunch Bites Flavored Snack | 367 | 3.33 g | 733 mg |
| Chocolate Peanut Treat Candies | 441 | 2.94 g | 74 mg |
| Classic Snack Trail Mix | 500 | 5.26 g | 368 mg |
| Sweet & Salty Trail Mix Snack | 500 | 2.63 g | 632 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Atkins Honey Almond Vanilla Flavored Snack Crunch Bites?
120 per 13 bites (30g) serving, and 400 per 100 g.
How much sodium is in Atkins Honey Almond Vanilla Flavored Snack Crunch Bites?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Atkins Nutritionals, Inc. submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov