Atkins · Snack, Energy and Granola Bars
Chocolate Caramel Pretzel Bars
One bar (38g) serving of Chocolate Caramel Pretzel Bars by Atkins has 150 calories, 2g of sugars and 200mg of sodium, as submitted by Atkins Nutritionals, Inc. to USDA (FoodData Central 2666373, record updated Apr 10, 2023).
Values for the declared serving and per 100 g. FoodData Central 2666373, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Atkins Nutritionals, Inc. submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 637480002240
- Category
- Snack, Energy and Granola Bars
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 13% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 42% carbohydrate, 39% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.3 g | 22.5 g | 13% |
| Sodium | 526 mg | 250 mg | 95% |
| Protein | 21.1 g | 15 g | 63% |
| Calories | 395 | 413 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 3,107 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Salted Caramel Keto Bars KISS MY KETO | 420 mg | 500 |
| Peanut Butter & Strawberries Anytime Energy Bars with Ancient Grains, Oats, and Peanuts SKRATCH LABS | 420 mg | 440 |
| Toasted Coconut Organic Plant Protein Chewy Bars CASCADIAN FARM | 420 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): POLYDEXTROSE, ISOLATE, VEGETABLE SOY PROTEIN GLYCERIN, FRUCTOOLIGOSACCHARIDES, PALM KERNEL AND PALM OIL, ALMONDS, WATER, GELATIN, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B], RIBOFLAVIN [VITAMIN B], FOLIC ACID), WHEY PROTEIN CONCENTRATE, CELLULOSE POWDER, COCONUT OIL, WHEY PROTEIN ISOLATE, NONFAT MILK, COCOA POWDER. CONTAINS LESS THAN 2% OF: SOY LECITHIN, SALT, NATURAL FLAVORS, GUAR GUM, VEGETABLE OIL (CANOLA AND/OR SUNFLOWER OIL), MONO AND DIGLYCERIDES, BAKER'S SUGAR, SODIUM CITRATE, CARRAGEENAN, CARAMEL COLOR, SUCRALOSE, MALT, SOYBEAN OIL.
The statement lists 27 ingredients at the top level, beginning with Polydextrose, Isolate, Vegetable Soy Protein Glycerin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 10, 2023), not the label on the shelf today.
Source: the ingredient statement Atkins Nutritionals, Inc. submitted to USDA (FoodData Central 2666373).
More Atkins snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Harvest Trail Vanilla Fruit & Nut Bar | 395 | 7.89 g | 329 mg |
| Harvest Trail Bar, Blueberry Vanilla & Almond | 395 | 10.53 g | 447 mg |
| Dark Chocolate Cherry & Nuts Harvest Trail Bar | 395 | 7.89 g | 342 mg |
| Mocha Almond Flavored Protein-rich Meal+ Bars | 396 | 2.08 g | 375 mg |
| Strawberry Shortcake Protein Meal Bars | 396 | 2.08 g | 417 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Atkins Chocolate Caramel Pretzel Bars?
150 per 1 bar (38g) serving, and 395 per 100 g.
How much sodium is in Atkins Chocolate Caramel Pretzel Bars?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Atkins Nutritionals, Inc. submitted to USDA, last updated Apr 10, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov