Atkins · Snack, Energy and Granola Bars
Cranberry Almond Flavored Snack Bar
One bar (35g) serving of Cranberry Almond Flavored Snack Bar by Atkins has 140 calories, 2g of sugars and 95mg of sodium, as submitted by Atkins Nutritionals, Inc. to USDA (FoodData Central 2273866, record updated Feb 3, 2022).
Values for the declared serving and per 100 g. FoodData Central 2273866, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Atkins Nutritionals, Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 637480051064
- Category
- Snack, Energy and Granola Bars
- Records
- 1 under this UPC
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 13% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 40% carbohydrate, 33% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.7 g | 22.5 g | 13% |
| Sodium | 271 mg | 250 mg | 55% |
| Protein | 31.4 g | 15 g | 88% |
| Calories | 400 | 413 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other almond in this aisle
858 of the 7,204 snack, energy and granola bars products are named almond. Per 100 g their median is 441 calories, 222 mg of sodium and 15 g of protein; 493 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chewy Granola Bars, Dark Chocolate Almond CASCADIAN FARM | 214 mg | 400 |
| Chocolate Pumpkin Spice with Almonds & Peanuts Bars, Chocolate; Pumpkin; Almond; Peanuts KIND | 214 mg | 476 |
| Almond Cranberry Granola Dipped in Dark Chocolate Flavored Confection & Drizzle Snack Bites GREAT VALUE | 212 mg | 425 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almond", one per barcode.
What is in it
Ingredients (as submitted): SOY PROTEIN ISOLATE, VEGETABLE GLYCERIN, ALMONDS, POLYDEXTROSE, GUM ARABIC, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, CRANBERRIES, SUNFLOWER SEEDS, WHOLE GRAIN OATS, COLLAGEN, CONTAINS LESS THAN 2% OF COCONUT, NATURAL FLAVORS, WHEY POWDER, RICE STARCH, SOY LECITHIN, SUCRALOSE.
The statement lists 18 ingredients at the top level, beginning with Soy Protein Isolate, Vegetable Glycerin, Almonds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2022), not the label on the shelf today.
Source: the ingredient statement Atkins Nutritionals, Inc. submitted to USDA (FoodData Central 2273866).
More Atkins snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Honey Almond Greek Yogurt Flavored Snack Bar | 400 | 2.5 g | 375 mg |
| Chocolate Peanut Butter Protein Meal Bars | 400 | 3.33 g | 433 mg |
| Peanut Butter Fudge Flavored Snack Crisp Bars | 400 | 2.86 g | 429 mg |
| Chocolate Chip Crisp Flavored Snack Bars | 400 | 2.86 g | 357 mg |
| Snickerdoodle Flavored Snack Bars | 400 | 2.5 g | 425 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Atkins Cranberry Almond Flavored Snack Bar?
140 per 1 bar (35g) serving, and 400 per 100 g.
How much sodium is in Atkins Cranberry Almond Flavored Snack Bar?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Atkins Nutritionals, Inc. submitted to USDA, last updated Feb 3, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov