Atkins · Snack, Energy and Granola Bars
Dark Chocolate Decadence Bar
One bar (44g) serving of Dark Chocolate Decadence Bar by Atkins has 160 calories, less than 1g of sugars and 210mg of sodium, as submitted by Atkins Nutritionals, Inc. to USDA (FoodData Central 2489543, record updated Aug 22, 2018).
Values for the declared serving and per 100 g. FoodData Central 2489543, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Atkins Nutritionals, Inc. submitted to USDA, for the declared 44g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 637480025720
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 6% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 43% carbohydrate, 40% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 22.5 g | 6% |
| Sodium | 477 mg | 250 mg | 92% |
| Protein | 20.5 g | 15 g | 62% |
| Calories | 364 | 413 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
What is in it
Ingredients (as submitted): CHOCOLATE FLAVORED LAYER [FRUCTOOLIGOSACCHARIDES, POLYDEXTROSE, PALM KERNEL AND PALM OIL, WATER, GLYCERIN, COCOA POWDER (PROCESSED WITH ALKALI), UNSWEETENED CHOCOLATE, NONFAT DRY MILK, SALTED BUTTER (CREAM, SALT), MONO AND DIGLYCERIDES, SOY LECITHIN, SALT, SODIUM CITRATE, NATURAL FLAVOR, SUCRALOSE, CARRAGEENAN], CHOCOLATE FLAVORED COATING [PALM KERNEL OIL, POLYDEXTROSE, MALTITOL, WHEY PROTEIN CONCENTRATE, COCOA POWDER (PROCESSED WITH ALKALI), WHOLE MILK POWDER, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE, ACESULFAME POTASSIUM], COCOA SOY NUGGETS [SOY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI), TAPIOCA STARCH], GLYCERIN, MALTITOL, SUNFLOWER OIL, HYDROLYZED GELATIN, MALTITOL SYRUP, UNSWEETENED CHOCOLATE (PROCESSED WITH ALKALI), INULIN, COCOA POWDER (PROCESSED WITH ALKALI), PALM KERNEL AND PALM OIL, FRUCTOOLIGOSACCHARIDES, POLYDEXTROSE, SOLUBLE CORN FIBER, MILK PROTEIN ISOLATE, COCOA BUTTER, WATER, SALT, VITAMIN MINERAL MIX [MAGNESIUM OXIDE, SODIUM ASCORBATE, ASCORBIC ACID (VITAMIN C), DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE, ZINC OXIDE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, THIAMIN MONONITRATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), CHROMIUM AMINO ACID CHELATE, FOLIC ACID, BIOTIN, SODIUM SELENITE, PHYLLOQUINONE (VITAMIN K1), CYANOCOBALAMIN (VITAMIN B12)], NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE, SOY LECITHIN, SUCRALOSE, SALTED BUTTER (CREAM, SALT), ACESULFAME POTASSIUM.
The statement lists 27 ingredients at the top level, beginning with Chocolate Flavored Layer [fructooligosaccharides, Polydextrose, Palm Kernel and Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2018), not the label on the shelf today.
Source: the ingredient statement Atkins Nutritionals, Inc. submitted to USDA (FoodData Central 2489543).
More Atkins snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Chip Cookie Dough Protein-rich Meal Bars | 367 | 1.67 g | 550 mg |
| Raspberry Chia Flavored Protein-rich Meal+ Bar | 375 | 4.17 g | 396 mg |
| Lemon Snack Bars | 375 | 2.5 g | 475 mg |
| Chocolate Almond Caramel Protein Meal Bar | 375 | 2.08 g | 479 mg |
| Chocolate Chip Cheesecake Dessert Bars | 353 | 2.94 g | 324 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Atkins Dark Chocolate Decadence Bar?
160 per 1 bar (44g) serving, and 364 per 100 g.
How much sodium is in Atkins Dark Chocolate Decadence Bar?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Atkins Nutritionals, Inc. submitted to USDA, last updated Aug 22, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov