Atkins · Frozen Dinners and Entrees
Shrimp with Pasta, Broccoli and Red Bell Peppers in a Garlic Cream Sauce, Shrimp Scampi
One tray (255g) serving of Shrimp with Pasta, Broccoli and Red Bell Peppers in a Garlic Cream Sauce, Shrimp Scampi by Atkins has 290 calories, 2g of sugars and 880mg of sodium, as submitted by Atkins Nutritionals, Inc. to USDA (FoodData Central 2018829, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2018829, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Atkins Nutritionals, Inc. submitted to USDA, for the declared 255g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 637480091459
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 12% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 66% of them.
Where the calories come from: 23% carbohydrate, 52% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 1.9 g | 12% |
| Sodium | 345 mg | 296 mg | 66% |
| Protein | 8.2 g | 6.5 g | 75% |
| Calories | 114 | 133 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other pasta in this aisle
598 of the 4,995 frozen dinners and entrees products are named pasta. Per 100 g their median is 132 calories, 283 mg of sodium and 6.3 g of protein; 453 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Naturals Penne Pasta with Italian Seasoned Crumbled Pork TASTEFULLY PLATED | 275 mg | 210 |
| Three Cheese Organic Macaroni & Cheese Pasta in a Cheese Sauce Blended From Mozzarella, Aged and Cheddar Cheeses HEINEN'S | 275 mg | 133 |
| Vegetable Lasagna Creamy Vegetable Sauce Layered Between Housemade Pasta, One Ricotta Layer and Topped with Real Mozzarella Cheese BEST CHOICE | 275 mg | 151 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pasta", one per barcode.
What is in it
Ingredients (as submitted): COOKED PASTA (WATER, MODIFIED FOOD STARCH, ISOLATED SOY PROTEIN, WHEAT GLUTEN, DURUM SEMOLINA [ENRICHED WITH THIAMINE, RIBOFLAVIN, FOLIC ACID, NIACIN, IRON], WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, PHOSPHATE, LACTIC ACID, SULFITE], MODIFIED WHEAT STARCH, SALT), BROCCOLI, SHRIMP (WITH SALT, SODIUM TRIPOLYPHOSPHATE), WATER, CANOLA OIL, HALF AND HALF (MILK, CREAM), RED BELL PEPPERS, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), LESS THAN 2% OF GREEN ONION, GARLIC PUREE, SHERRY WINE (WITH SALT, SULFITES), MODIFIED FOOD STARCH, CHICKEN STOCK, SALT, WHEY PROTEIN CONCENTRATE, GRANULATED GARLIC, CANOLA OIL, XANTHAN GUM, SOY LECITHIN, GARLIC FLAVOR (CANOLA OIL, NATURAL EXTRACTIVES OF GARLIC), CITRIC ACID, SPICES, YEAST EXTRACT, ANNATTO (COLOR).
The statement lists 24 ingredients at the top level, beginning with Cooked Pasta (water, Modified Food Starch, Isolated Soy Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Atkins Nutritionals, Inc. submitted to USDA (FoodData Central 2018829).
More Atkins frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Beef Merlot Tender Beef and Broccoli in a Merlot Wine Sauce | 114 | 0.78 g | 286 mg |
| Chicken & Broccoli Alfredo Grilled White Meat Chicken and Broccoli in a Parmesan & Romano Alfredo Cheese Sauce | 114 | 0.78 g | 314 mg |
| Beef Teriyaki Stir-fry Tender Beef with Broccoli, Green Beans, Red Bell Peppers and Carrots in a Teriyaki Sauce, Beef Teriyaki Stir-fry | 115 | 1.32 g | 370 mg |
| Pork Verde Pulled-style Pork with Bell Peppers & Onions in a Chile Verde Sauce and Monterey Jack Cheese | 118 | 1.96 g | 369 mg |
| Crustless Chicken, Broccoli, Cauliflower, Spinach and Carrots in a Sherry & Herb Cream Sauce Pot Pie | 118 | 1.18 g | 361 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Atkins Shrimp with Pasta, Broccoli and Red Bell Peppers in a Garlic Cream Sauce, Shrimp Scampi?
290 per 1 tray (255g) serving, and 114 per 100 g.
How much sodium is in Atkins Shrimp with Pasta, Broccoli and Red Bell Peppers in a Garlic Cream Sauce, Shrimp Scampi?
880mg per serving (38% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Atkins Nutritionals, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov