Tastefully Plated · Frozen Dinners and Entrees
Naturals Penne Pasta with Italian Seasoned Crumbled Pork
One meal (291g) serving of Naturals Penne Pasta with Italian Seasoned Crumbled Pork by Tastefully Plated has 610 calories, 3g of sugars and 800mg of sodium, as submitted by Life Gourmet Shop LLC. to USDA (FoodData Central 1905890, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1905890, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Life Gourmet Shop LLC. submitted to USDA, for the declared 291g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857938005931
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 20% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 30% carbohydrate, 56% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 1.9 g | 20% |
| Sodium | 275 mg | 296 mg | 42% |
| Protein | 7.6 g | 6.5 g | 68% |
| Calories | 210 | 133 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other pork in this aisle
139 of the 4,995 frozen dinners and entrees products are named pork. Per 100 g their median is 141 calories, 348 mg of sodium and 7.6 g of protein; 40 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pork & Poblano Pesto with Rice, Bell Peppers & Cheese Fajita Cups EVOL. | 218 mg | 134 |
| Mild Seared, Braised Pork with New Mexico Chile Sauce, Peppers, Grain Blend & Pineapple Al Pastor Taco Bowl FRONTERA | 214 mg | 99 |
| Sweet & Spicy Harissa Meatballs Beef & Pork Meatballs with Rice, Yellow Peppers, Spinach, Carrots & Chickpeas with a Sweet & Spicy Harissa Sauce LEAN CUISINE | 212 mg | 106 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pork", one per barcode.
What is in it
Ingredients (as submitted): PORK, WATER, PENNE PASTA (DURUM WHEAT SEMOLINA, WATER), BROCCOLI, SLOW ROASTED TOMATOES (TOMATOES, CANOLA OIL, GARLIC, OREGANO, SALT), BUTTER (CREAM, SALT), GARLIC PUREE (GARLIC, WATER), SPICES, CHARDONNAY, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, BLEND OF CANOLA AND EXTRA VIRGIN OLIVE OIL, ITALIAN STYLE SEASONING (OREGANO, THYME, BASIL, SAGE, ROSEMARY, SAVORY, MARJORAM), GARLIC POWDER, PAPRIKA, LACTIC ACID.
The statement lists 16 ingredients at the top level, beginning with Pork, Water, Penne Pasta (durum Wheat Semolina. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Life Gourmet Shop LLC. submitted to USDA (FoodData Central 1905890).
More Tastefully Plated frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Grilled Chicken Breast | 135 | 5.88 g | 211 mg |
| Naturals Seasoned Pulled Pork | 125 | 2.75 g | 312 mg |
| Braised Short Ribs | 122 | 2.56 g | 260 mg |
| Chicken & Potato Dumplings with Shredded Carrots Covered in a Rich Chicken Veloute | 119 | 1.11 g | 326 mg |
| Chicken Piccata | 107 | 1.01 g | 181 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tastefully Plated Naturals Penne Pasta with Italian Seasoned Crumbled Pork?
610 per 1 meal (291g) serving, and 210 per 100 g.
How much sodium is in Tastefully Plated Naturals Penne Pasta with Italian Seasoned Crumbled Pork?
800mg per serving (35% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Life Gourmet Shop LLC. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov